If you’re like most women, you’ve been on a never-ending quest for perfect skin—or even just good skin—since adolescence. Why is it so hard to get good skin?
Adina Grigore, founder of the organic skin-care line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it’s about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal their skin from the inside out.
Adina’s program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting.
From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows you how to overhaul your beauty routine, how to carefully add some products back in, and even how to make your own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more. The secret to beautiful, stress-free skin is simple: it’s an inside job.
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Adina Grigore is the author of Just the Essentials and founder and CEO of the all-natural, sustainable skin-care line S.W. Basics. She has worked in the wellness industry since 2007 as a private holistic nutritionist, a personal trainer, and a workshop coordinator teaching people about the DIY nature of wellness. S.W. Basics products are sold internationally and have been featured in Vogue; O, The Oprah Magazine; the New York Times; InStyle; Real Simple; and Martha Stewart Living, among others.
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Softcover. Zustand: As New. Once detoxed, Adina then shows you how to overhaul your beauty routine, how tocarefully add some products back in, and even how to make your own products athome, with advice and targeted solutions for specific skin conditions such asacne, dry skin, oily skin, and more. Bestandsnummer des Verkäufers 55f21c4b-9d23-447a-ab25-19c3175cce68
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Paperback. Zustand: Very Good. From skincare expert and founder of the thriving organic skincare line SW Basics comes a guide to all-natural skincare as stunning in its effectiveness as it is in its simplicity As healthy consumers, weve become all too aware that the food industry sells us products labeled as healthy and all-natural that, upon closer inspection, are actually full of processed ingredients. But what about the natural face wash or organic moisturizer we use on our skin every day? The truth is that the modern skincare and cosmetics industry is a lot like the processed food industry: just like boxes of sugary cereal boast of whole grains and vitamins, the products we use on our skin don't often deliver the benefits they promise, and eye-catching packaging camouflages a host of unappetizing ingredients. In Skin Cleanse, skincare expert Adina Grigore shows readers that, just like quitting junk foodwhen we detox from our skincare regimen, our bodies reap the rewards. Now in paperback, Skin Cleanse helps readers diagnose and understand the underlying causes of their individual skin problems and offers all-natural recipes (using inexpensive ingredients that can be found at the grocery store, such as coconut oil, sea salt, and apple cider vinegar) for treating them effectively. From learning about how diet and lifestyle factors affect the quality of your skin to examining what, exactly, is in the dozens of products we use every day, Grigore helps readers hit the restart button when it comes to their skin and develop healthy habits that will last a lifetime. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR011097092
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