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The Essential Guide to Vitamins and Minerals: Second Edition, Revised and Updated - Softcover

Somer, Elizabeth; Health Media Of America

 
9780062733450: The Essential Guide to Vitamins and Minerals: Second Edition, Revised and Updated
Softcover
ISBN 10: 0062733451 ISBN 13: 9780062733450
Verlag: Collins Reference, 1996

Inhaltsangabe

The Essential Guide to Vitamins and Minerals provides the most comprehensive and up-to-date assessment of the importance of vitamins and minerals as reported by medical research studies and testing from leading institutions around the world. In three parts this book 1) Gives a detailed profile of over 40 vitamins and minerals (including nutrient-nutrient interactions), 2) Examines the effects of vitamins and minerals on over 40 diseases and conditions, and 3) Lays out guidelines for creating the vitamin/mineral-rich diet. In addition, here you'll find everything you need to know about:

  • Antioxidants and the Prevention of Disease and Premature Aging

  • Vitamins, Minerals, and the Body

  • The Recommended Daily Intakes

  • Marginal Deficiencies

  • Vitamins, Minerals, and the Immune System

  • How Medications, Alcohol, and Tobacco Affect Nutrient Status

  • Vitamins, Minerals, and Food

  • Understanding and Choosing Supplements

  • Meal-Planning Guidelines

  • Convenience, Fast, and Snack Foods

  • Special Diets

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Elizabeth Somer is a consulting nutritionist and author of numerous books on health and nutrition including Food and Mood, Nutrition Desk Reference, Nutrition for a Healthy Pregnancy, and Nutrition for Women.

Health Media of America is one of the foremost information packages for the pharmaceutical trade.

Von der hinteren Coverseite

The Essential Guide to Vitamins and Minerals provides the most comprehensive and up-to-date assessment of the importance of vitamins and minerals as reported by medical research studies and testing from leading institutions around the world. In three parts this book 1) Gives a detailed profile of over 40 vitamins and minerals (including nutrient-nutrient interactions), 2) Examines the effects of vitamins and minerals on over 40 diseases and conditions, and 3) Lays out guidelines for creating the vitamin/mineral-rich diet. In addition, here you'll find everything you need to know about:

  • Antioxidants and the Prevention of Disease and Premature Aging

  • Vitamins, Minerals, and the Body

  • The Recommended Daily Intakes

  • Marginal Deficiencies

  • Vitamins, Minerals, and the Immune System

  • How Medications, Alcohol, and Tobacco Affect Nutrient Status

  • Vitamins, Minerals, and Food

  • Understanding and Choosing Supplements

  • Meal-Planning Guidelines

  • Convenience, Fast, and Snack Foods

  • Special Diets

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Collins Reference
Erscheinungsdatum
1996
Sprache
Englisch
ISBN 10 
0062733451
ISBN 13 
9780062733450
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
464
Kontakt zum Hersteller
Collins
https://collins.co.uk/pages/about

Im Mittelfeld 25
K?ln
Deutschland
51105
Deutschland

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