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Tired of feeling stuck all the time when you're trying to solve a problem or facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, or colleagues? For twenty years, renowned therapist Bill O'Hanlon's Do One Thing Different has helped readers manage conflict and take back control over their lives. O'Hanlon's ten easy Solution Keys allow you to move quickly from "stuck" to "smooth sailing." Humorous, direct, and--most important of all--effective, these tactics will help you change how you view and "do" your problems.
Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.
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Buchbeschreibung PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers VC-9780062890504
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Buchbeschreibung paperback. Zustand: New. New with remainder mark. Buy multiples from our store to save on shipping. Bestandsnummer des Verkäufers 2307120060
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Buchbeschreibung Paperback or Softback. Zustand: New. Do One Thing Different, 20th Anniversary Edition: Ten Simple Ways to Change Your Life 0.35. Book. Bestandsnummer des Verkäufers BBS-9780062890504
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Buchbeschreibung Paperback. Zustand: new. Paperback. If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to lifes challenging problems.Michele Weiner-Davis, author of Divorce BustingThe 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill OHanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems.Tired of feeling stuck all the time when youre trying to solve a problem or are facing conflict Do you get easily flustered or angry when a negative confrontation arises Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with In this newly updated edition of Do One Thing Different, Bill OHanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, andmost important of alleffective, these keys will help you change how you view and "do" your problemsfrom difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys:Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen.Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car What do you say to resolve a problem with an angry customer that you don't say to your angry partnerShift Your Attention: Focus on what you would like to have happen rather than on what is happening.Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780062890504
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