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Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle - Hardcover
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- VerlagMorrow Gift
- Erscheinungsdatum2020
- ISBN 10 0063048981
- ISBN 13 9780063048980
- EinbandTapa dura
- Anzahl der Seiten384
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Body Love : 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
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Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers 42409546-n
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Body Love: A Journal (Hardcover)
Verlag:
HarperCollins Publishers Inc, New York
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
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Buchbeschreibung Hardcover. Zustand: new. Hardcover. Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books.When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal.Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including: 90 days of daily meal trackingWeekly and monthly check insTips and tricks for eating the Fab Four every dayMovement, water intake, and bridge snack check boxesFab Four quick reference chartsAnd inspiration from Kelly to keep you motivated!Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780063048980
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Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
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Buchbeschreibung Zustand: New. 2020. Hardcover. . . . . . Bestandsnummer des Verkäufers V9780063048980
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Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
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Buchbeschreibung Zustand: New. 2020. Hardcover. . . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9780063048980
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Body Love : 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
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Body Love: A Journal : 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
Verlag:
Harpercollins Dez 2020
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
Neu
Hardcover
Anzahl: 4
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Buchbeschreibung Buch. Zustand: Neu. Neuware - Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books.When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal.Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including:90 days of daily meal trackingWeekly and monthly check insTips and tricks for eating the Fab Four every dayMovement, water intake, and bridge snack check boxesFab Four quick reference chartsAnd inspiration from Kelly to keep you motivated!Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health. Bestandsnummer des Verkäufers 9780063048980
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Body Love: A Journal (Hardcover)
Verlag:
HarperCollins Publishers Inc, New York
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
Neu
Hardcover
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Hardcover. Zustand: new. Hardcover. Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books.When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal.Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including: 90 days of daily meal trackingWeekly and monthly check insTips and tricks for eating the Fab Four every dayMovement, water intake, and bridge snack check boxesFab Four quick reference chartsAnd inspiration from Kelly to keep you motivated!Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9780063048980
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EUR 25,65
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Beispielbild für diese ISBN
Body Love: A Journal (Hardcover)
Verlag:
HarperCollins Publishers Inc, New York
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
Neu
Hardcover
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Hardcover. Zustand: new. Hardcover. Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books.When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal.Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including: 90 days of daily meal trackingWeekly and monthly check insTips and tricks for eating the Fab Four every dayMovement, water intake, and bridge snack check boxesFab Four quick reference chartsAnd inspiration from Kelly to keep you motivated!Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9780063048980
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