The Strang Cancer Prevention Center Cookbook: A Complete Nutrition and Lifestyle Plan to Dramatically Lower Your Cancer Risk - Softcover

Osborne, Michael

Softcover

ISBN 10: 0071424040 ISBN 13: 9780071424042

Verlag: McGraw-Hill Professional, 2004

Inhaltsangabe

Comprehensive and up-to-date, this cancer-fighting guide to good nutrition uses solid scientific data to assemble more than 150 recipes for soups, appetizers, salads, sides, entrees, and desserts that will help reduce the reader's exposure to carcinogens. Original. 15,000 first printing.

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Über die Autorin bzw. den Autor

Laura Pensiero, R.D., a graduate of the French Culinary Institute in New York, is a dietitian, nutrition educator, and restaurant owner.

Michael Osborne, M.D., is president of the Strang Cancer Prevention Center and a professor at Cornell University Medical College.

Susan Oliveria, Sc.D., M.P.H., is on the faculty at Strang, Cornell University Medical College, and Memorial Sloan-Kettering.

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Put nature's bounty to work in the fight to avert cancer

Research shows that up to 80 percent of all cancers can be prevented through diet and lifestyle changes. You can reduce your risk with a nutritional program based on variety, balance, and moderation. This collaboration between leading cancer prevention experts and top gourmet chefs shows that healthy eating can both fight cancer and please the palate.

One of the nation's leading cancer research facilities, the Strang Cancer Prevention Center has placed diet and lifestyle changes at the foreground of a prevention strategy. Much more than a simple cookbook, this unique resource presents cutting-edge nutritional and scientific data on cancer, along with tantalizing, healthy recipes. In The Strang Cancer Prevention Center Cookbook, you'll learn about:

• Using phytochemicals--the new functional foods--to promote good health
• How to determine the quality of your current diet--and improve it
• Making a delicious eating plan part of your cancer-preventing lifestyle
• Lifestyle modifications designed to minimize cancer risk

Chefs from such world-renowned restaurants as the Four Seasons, Galileo, and Union Square Café serve up more than 100 delicious recipes, including:

• Portobello Mushroom-Stuffed Chiles Rellenos
• Asparagus Salad with Black Truffles
• Herb- and Spice-Crusted Mahimahi with Watermelon Salsa
• Peach and Blueberry Crisp
• Warm Mango and Pear Soup with Fruit Sorbets

The best cure is always prevention. Discover how a healthy diet and lifestyle can keep you fit and cancer-free.

Details zur Ausgabe

• Verlag: McGraw-Hill Professional
• Erscheinungsdatum: 2004
• Sprache: Englisch
• ISBN 10: 0071424040
• ISBN 13: 9780071424042
• Einband: Taschenbuch
• Anzahl der Seiten: 416
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Deutschland