Teach Yourself Alexander Technique - Softcover

Craze, Richard

Softcover

ISBN 10: 0071429727 ISBN 13: 9780071429726

Verlag: Teach Yourself, 2003

Über diesen Titel

Reseña del editor:

This is a complete, no-nonsense guide to one of the most popular alternative therapeutic approaches to stress relief and enhanced physical and psychological well-being. Teach Yourself Alexander Technique explains who can actually benefit from this unique system of spinal realignment. You get practical exercises accompanied by clear, well-illustrated, step-by-step instructions. You will also learn about the origins and evolution of the Alexander Technique and how it came to be practiced around the world.

Biografía del autor:

Richard Craze is a freelance writer specializingin books on altrenative health, new age, religion and other esoteric subjects.

Über diese Auflage

• Verlag: Teach Yourself
• Erscheinungsdatum: 2003
• ISBN 10: 0071429727
• ISBN 13: 9780071429726
• Einband: Tapa blanda
• Anzahl der Seiten: 192