Advanced Max Contraction Training - Softcover

Little, John

Softcover

ISBN 10: 007145893X ISBN 13: 9780071458931

Verlag: McGraw-Hill Education, 2006

Inhaltsangabe

Real muscle--real fast, nothing beats advanced Max Contraction Training!

"Groundbreaking. This is truly an incredible discovery that could cause physiology books to be rewritten."
--Ironman magazine

"[John Little's] methods . . . will result in real, meaningful, and sustainable physical results and will help build a confidence in your own abilities that will permeate into all areas of your life."
--Anthony Robbins, Peak Performance Coach and author of Awaken the Giant Within

"This training approach has begun to stimulate our thinking in entirely new directions."
--Muscle & Fitness

"Don't be surprised if you see substantial results in only three workouts! That's how good this system is."
--Muscular Development

Get huge in record time!

With Omega Set training you can gain as much as 18 pounds of lean, hard muscle in as little as 4 weeks--without fad diets, supplements, or anabolic drugs. Taking bodybuilding pioneer John Little's Max Contraction Training to a whole new level of intensity, this science-based system is specifically engineered for advanced bodybuilders who demand results measured in pounds and inches of pure muscle.

Über diesen Titel

Über die Autorin bzw. den Autor

John Little is known and respected in martial arts and film circles as the worlds foremost authority on the life and philosophy of Bruce Lee. He is the author of The Warrior Within, which offered the first formal presentation of Lees philosophy. In 1998, Little produced, directed, and wrote the score for Bruce Lee: In His Own Words, which won the prestigious Toronto World-Wide Short Film Festival award for Best Documentary. Littles shooting script for this film resides in the Margaret Herrick Library in Beverly Hills, California, a branch of the Academy of Motion Picture Arts and Sciences.

Details zur Ausgabe

• Verlag: McGraw-Hill Education
• Erscheinungsdatum: 2006
• ISBN 10: 007145893X
• ISBN 13: 9780071458931
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 224
• Kontakt zum Hersteller: Nicht verfügbar