Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
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Tim Houts is the author of six fitness books. A competitive swimmer, runner, and triathlete, he has used strength training to supplement his time in the pool and on the road. The founder of SportsLog Publishing, he lives in San Francisco.
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Anbieter: Aspen Book Co., Denver, CO, USA
Zustand: acceptable. It's been through some chapters of life! Expect visible wearâ"creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history. Bestandsnummer des Verkäufers PKV.0071459367.A
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Anbieter: Better World Books, Mishawaka, IN, USA
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Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Spiral. Zustand: new. Spiral. Track your progress, maximize results, and create a healthier lifestyleWith vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifters diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts. With photographs and information on strength and fitness training, this edition of the weightlifters diary gives you 132 training log pages for tracking progress, along with more than 25 pages of training tips and workouts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780071459365
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Spiral Bound. Zustand: New. Track your progress, maximize results, and create a healthier lifestyleWith vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts. Bestandsnummer des Verkäufers LU-9780071459365
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Spiral Bound. Zustand: New. Track your progress, maximize results, and create a healthier lifestyleWith vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts. Bestandsnummer des Verkäufers LU-9780071459365
Anzahl: 8 verfügbar