The Hurried Woman Syndrome: Seven Steps to Getting Your Life Back: A Seven-Step Program to Conquer Fatigue, Control Weight, and Restore Passion to Your Relationship - Softcover

Bost, Brent W.

Softcover

ISBN 10: 007147367X ISBN 13: 9780071473675

Verlag: McGraw-Hill Education Ltd, 2006

Inhaltsangabe

Stop the chaos of your life and start being happy

• Do you feel stressed out much of the time?
• Is there always someplace you're running to?
• Do you feel like you never have any time for yourself?
• Is there a constant stream of "to do" lists running through your mind, particularly when you're trying to sleep?
• Do the things that used to give you pleasure in life--including sex--now fail to excite you?

If you answered yes to any of these questions, you may be suffering from Hurried Woman Syndrome, a very real condition that is often a precursor to major depression and other stress-related illnesses. But help is on the way.

With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!

Über diesen Titel

Über die Autorin bzw. den Autor

Brent W. Bost, M.D., FACOG, is a board-certified specialist in obstetrics, gynecology, and infertility, with more than 18 years of experience in medicine. He has been named one of the Best Doctors in America by his colleagues.

Details zur Ausgabe

• Verlag: McGraw-Hill Education Ltd
• Erscheinungsdatum: 2006
• Sprache: Englisch
• ISBN 10: 007147367X
• ISBN 13: 9780071473675
• Einband: Taschenbuch
• Anzahl der Seiten: 340
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar