Verwandte Artikel zu Beginning Bodybuilding: Real Muscle/Real Fast (NTC...
Inhaltsangabe
Book by Little John R
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Reseña del editor
Prepare to look, feel, and perform better than you ever have before!
Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater strength, higher bone density, and improved cardiovascular capacity. Adding muscle also naturally ignites your body's internal fat-burners, increasing your metabolism while lowering your blood pressure and cholesterol. Oh yeah, and you'll look terrific.
Here's all you need to start building serious muscle, including crucial information on:
- Complete workouts and techniques to maximize results
- Specific tips on achieving more defined abs, arms, legs, chest, and back,
- How bodybuilding is different and better than other training methods
- Basic anatomy and physiology
- “Gym jargon” via a special decoder
- How long and often you should work out--and how much recovery time your body needs
Biografía del autor
John Little is known and respected in martial arts and film circles as the worlds foremost authority on the life and philosophy of Bruce Lee. He is the author of The Warrior Within, which offered the first formal presentation of Lees philosophy. In 1998, Little produced, directed, and wrote the score for Bruce Lee: In His Own Words, which won the prestigious Toronto World-Wide Short Film Festival award for Best Documentary. Littles shooting script for this film resides in the Margaret Herrick Library in Beverly Hills, California, a branch of the Academy of Motion Picture Arts and Sciences.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagMcGraw-Hill Education
- Erscheinungsdatum2008
- ISBN 10 0071495762
- ISBN 13 9780071495769
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten208
Neu kaufen
Diesen Artikel anzeigen
EUR 31,03
Versand:
EUR 11,75
Von Vereinigtes Königreich nach USA
Suchergebnisse für Beginning Bodybuilding: Real Muscle/Real Fast (NTC...
Beispielbild für diese ISBN
Beginning Bodybuilding: Real Muscle/Real Fast
Anbieter: SecondSale, Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00070736191
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Beginning Bodybuilding: Real Muscle/Real Fast (NTC SPORTS/FITNESS)
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Hardback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Bestandsnummer des Verkäufers GOR007630917
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Beginning Bodybuilding: Real Muscle/Real Fast (NTC SPORTS/FITNESS)
Verlag:
McGraw-Hill Education - Europe, United States, London, 2008
ISBN 10: 0071495762
ISBN 13: 9780071495769
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater strength, higher bone density, and improved cardiovascular capacity. Adding muscle also naturally ignites your body's internal fat-burners, increasing your metabolism while lowering your blood pressure and cholesterol. Oh yeah, and you'll look terrific. Here's all you need to start building serious muscle, including crucial information on: Complete workouts and techniques to maximize resultsSpecific tips on achieving more defined abs, arms, legs, chest, and back,How bodybuilding is different and better than other training methodsBasic anatomy and physiologyGym jargon via a special decoderHow long and often you should work out--and how much recovery time your body needs. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR004575351
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Beginning Bodybuilding: Real Muscle/Real Fast (NTC SPORTS/FITNESS)
Verlag:
McGraw-Hill Education - Europe, United States, London, 2008
ISBN 10: 0071495762
ISBN 13: 9780071495769
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater strength, higher bone density, and improved cardiovascular capacity. Adding muscle also naturally ignites your body's internal fat-burners, increasing your metabolism while lowering your blood pressure and cholesterol. Oh yeah, and you'll look terrific. Here's all you need to start building serious muscle, including crucial information on: Complete workouts and techniques to maximize resultsSpecific tips on achieving more defined abs, arms, legs, chest, and back,How bodybuilding is different and better than other training methodsBasic anatomy and physiologyGym jargon via a special decoderHow long and often you should work out--and how much recovery time your body needs. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR002304675
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
Beginning Bodybuilding: Real Muscle/Real Fast
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.15. Bestandsnummer des Verkäufers G0071495762I4N10
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Beginning Bodybuilding: Real Muscle/Real Fast
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.15. Bestandsnummer des Verkäufers G0071495762I4N00
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Beginning Bodybuilding: Real Muscle/Real Fast
Anbieter: Seattle Goodwill, Seattle, WA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Acceptable. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission! Bestandsnummer des Verkäufers 0KVOFY00KJGF_ns
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Beginning Bodybuilding: Real Muscle/Real Fast
Anbieter: Book Deals, Tucson, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.97. Bestandsnummer des Verkäufers 353-0071495762-gdd
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Beginning Bodybuilding: Real Muscle/Real Fast
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Brand New. 1st edition. 192 pages. 7.75x8.50x0.50 inches. In Stock. Bestandsnummer des Verkäufers zk0071495762
Anzahl: 1 verfügbar