An important updated guidebook for those suffering from a traumatic experience provides information on coping mechanisms, emotional triggers, the mental defenses that protect us from further harm, and much more. Original.
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Glenn R. Schiraldi, Ph.D., has served on thefaculty in stress management at the Pentagon and theUniversity of Maryland. He is the author of several articlesand books on mental and physical health. He serves on theboard of directors of the Depression and Related AffectiveDisorders Association.
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