Inhaltsangabe
The fourth edition of this book uses the foundations of the wellness movement: self-responsibility, behaviour change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for today's wellness courses. Now comes packaged with the e-text, HealthQuest 2.0 and password card for the Online Learning Centre.
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Reseña del editor
The fourth edition of this book uses the foundations of the wellness movement: self-responsibility, behaviour change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for today's wellness courses. Now comes packaged with the e-text, HealthQuest 2.0 and password card for the Online Learning Centre.
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