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- VerlagHutchinson
- Erscheinungsdatum1986
- ISBN 10 0091643406
- ISBN 13 9780091643409
- EinbandTapa dura
- Anzahl der Seiten160
- HerausgeberKirkley George, Goodbody John
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The Manual of Weight-Training
Verlag:
Stanley Paul
(1986)
ISBN 10: 0091643406
ISBN 13: 9780091643409
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Buchbeschreibung Zustand: Good. Rev. Ed. VG condition book with dust jacket. DJ is clean, has fresh colours and has little wear to edges. Book has clean and bright contents. Bestandsnummer des Verkäufers 9999-9993216544
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The Manual of Weight-training
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Buchbeschreibung Hardcover. Zustand: Very Good. The Manual of Weight-training This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9780091643409
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The Manual of Weight-training
Verlag:
Arrow (A Division of Random House Group)
(1986)
ISBN 10: 0091643406
ISBN 13: 9780091643409
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Buchbeschreibung Hardback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR004889841
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The Manual of Weight-training
Verlag:
Hutchinson 01/11/1986
(1986)
ISBN 10: 0091643406
ISBN 13: 9780091643409
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Buchbeschreibung Hardcover. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9780091643409
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The Manual of Weight-Training
Verlag:
Stanley Paul, London
(1986)
ISBN 10: 0091643406
ISBN 13: 9780091643409
Gebraucht
Hardcover
Erstausgabe
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Buchbeschreibung Hard Cover. Zustand: Very Good. Zustand des Schutzumschlags: Very Good. Numerous Colour & b/w Illustrations (illustrator). Revised Edition. Dust jacket unclipped, creasing to top of spine. Black cloth with bright gilt lettering on spine. Very slight fade to cloth at top edge. Crease to ffep. No inscription. 246 pages clean and tight. The use of weights as a means of physical training, as an aid to improvement at sports and games, for remedial work and as a competitive sport has been steadily increasing for many years. Today thousands of athletes and sportsmen use weight-training as a supplement to their normal training, and their numbers grow as the results of this activity become apparent in better performances. Ordinary men and women who are perhaps overweight or underweight find they can improve their physical condition by the regular practice of weight-training. Physical culturists use weights to help develop their muscles, and the sport of weightlifting - a part of the Olympic Games programme - gathers more followers each year. Now in a handsome new edition, this invaluable and highly practical book brings together leading authorities in many sports and activities to advise on the correct use of weights for particular requirements, and all their opinions are based on practical experience. With a wealth of new photographs in both colour and black and white, the book has been extensively revised and updated to include new material on such areas as fitness through weight-training, weight-training for women, weight-training with machines, championship bodybuilding, weight-training for rugby, powerlifting for beginners and world-class powerlifting. `All sportsmen, whether they be amateur or professional, would benefit from the advice given in The Manual of Weight-Training' Daily Telegraph. `Bears the authority of its contributors like a guarantee of hard wear and durability' Observer Size: 4to. Bestandsnummer des Verkäufers 111623
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