Verwandte Artikel zu Middle Distance Running: Training and Competition

Middle Distance Running: Training and Competition - Softcover

Temple, Cliff

 
9780091748159: Middle Distance Running: Training and Competition
Softcover
ISBN 10: 0091748151 ISBN 13: 9780091748159
Verlag: Hutchinson, 1993

Inhaltsangabe

For athletes already in training, or those starting the sport for the first time, this book is a guide to both achievement and improvement in the world of middle distance running. It covers all distances from 800 to 10,000 metres, focuses attention on personal targets and achievable goals, and recommends schedules and training programmes. The book also provides advice on equipment, diet and injury avoidance and treatment. With advice on the switch from road to middle distance running, this book also considers the psychological as well as the physiological background to competition. Cliff Temple is the author of "Marathon" and "Cross Country and Road Runnning".

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Verlag
Hutchinson
Erscheinungsdatum
1993
Sprache
Englisch
ISBN 10 
0091748151
ISBN 13 
9780091748159
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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