T'ai Chi: The Essential Introductory Guide (Natural therapies) - Softcover

Peck, Alan

 
9780091815042: T'ai Chi: The Essential Introductory Guide (Natural therapies)

Inhaltsangabe

T'ai Chi is recognized for its slow, graceful movements. This introduction teaches a flexible and yielding response to confrontation and the physical, mental and spiritual benefits practising T'ai Chi can bring. It also includes information on finding a class, basic exercises and techniques.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.