The Raw Energy Bible: Packed With Raw Energy Goodness and Food Combining Facts - Softcover

Kenton, Leslie

Softcover

ISBN 10: 0091816122 ISBN 13: 9780091816124

Verlag: Vermilion, 1998

Über diesen Titel

Reseña del editor:

Modern research has shown that eating a diet of mainly cooked and processed food can lead to tiredness, stress, depression, obesity, high blood pressure and premature ageing. Raw Energy is the unique, healthful quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you lose weight, prevent colds and flu, and retard ageing. It can also help you banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. THE RAW ENERGY BIBLE is a unique bind-up of three of Leslie's bestselling titles on the raw energy of life: with JUICE HIGH you can learn how to revitalize yourself with freshly extracted raw fruit and vegetable juices; based on THE BIOGENIC DIET - one of the first food combining diets - RAW ENERGY FOOD COMBINING DIET offers the latest tips of effort-free fat loss; and finally, RAW ENERGY RECIPES is the recipe-packed companion to the bestselling RAW ENERGY.

Reseña del editor:

This is a compilation of the author's previous bestselling titles, "Juice High", "Raw Energy Food Combining Diet" and "Raw Energy Recipes". A raw energy way of eating - in which 50 to 75 per cent of foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body in medically measureable ways, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance. The book combines new material with practical information, techniques and recipes, producing a sourcebook to help the reader revolutionize your own health and good looks.

Über diese Auflage

• Verlag: Vermilion
• Erscheinungsdatum: 1998
• ISBN 10: 0091816122
• ISBN 13: 9780091816124
• Einband: Tapa blanda
• Anzahl der Seiten: 416