Dr Atkins Age-Defying Diet Revolution: Feel great, live longer - Softcover

Atkins, Robert C

Softcover

ISBN 10: 0091887739 ISBN 13: 9780091887735

Verlag: Vermilion, 2003

Inhaltsangabe

In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdiseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on:--How to find your greatest risk factors--What symptoms and tests will tell you--How to select the most successful diet for you--How to modify and fine tune your diet--How to use antioxidants to defy ageing

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Über die Autorin bzw. den Autor

Robert C Atkins founded the Atkins Centre for Complementary Medicine in New York. A graduate of Cornell University, he went on to specialise as a cardiologist. Recognised as one of the most prominent doctors in the field of diet, nutrition and natural medicine, his books have been international bestsellers.

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Research has shown that 70 per cent of the signs of ageing are determined by lifestyle - and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process by reducing many of the risks of diseases responsible for premature ageing.

Dr Atkins Age-Defying Diet Revolution explains the basic Age-Defying Diet Plan and offers advice on tailoring your diet, including:
-How to find your greatest risk factors
-How to select the most successful diet for you
-How to modify and fine-tune your diet
-How to use antioxidants to defy ageing


Dr Atkins presents a symptom - by- symptom discussion of the specific signs of ageing and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine.


Dr Robert C. Atkins is the founder and medical director of the Atkins Centre for Complementary Medicine. Now one of the most recognized doctors of diet, nutritional and natural medicine, his books have been international bestsellers, with over 10 million copies sold worldwide.

Details zur Ausgabe

• Verlag: Vermilion
• Erscheinungsdatum: 2003
• Sprache: Englisch
• ISBN 10: 0091887739
• ISBN 13: 9780091887735
• Einband: Tapa blanda
• Anzahl der Seiten: 352
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar