Healthy Sleep Habits, Happy Child: A step-by-step programme for a good night's sleep - Softcover

Weissbluth, Dr Marc

Softcover

ISBN 10: 009190255X ISBN 13: 9780091902551

Verlag: Vermilion, 2005

Inhaltsangabe

In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on:- how to handle 'nap-resistant' kids and when to start sleep training- help for working mums and children with sleep issues- the father's role in comforting children- the benefits and drawbacks of allowing kids to sleep in the family bedAnd much more., Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

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Críticas:

"I love Dr. Weissbluth' s philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do!" (Cindy Crawford)

Contraportada:

In this practical and accessible guide, bestselling author Dr Marc Weissbluth - a leading paediatrician - outlines his groundbreaking approach to solving and preventing your children's sleep problems, from
infancy through adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step programme for establishing beneficial habits within the framework of your child's natural sleep cycles.

This valuable handbook reveals the common mistakes parents make to get their children to sleep; helps you stop the crybaby syndrome, nightmares and bedwetting; analyses ways to get your baby to fall asleep naturally; and offers the latest information on a range of topics including:
· how to handle 'nap-resistant' kids
· when to start sleep-training
· the father's role in comforting children
· the benefits and drawbacks of allowing kids to sleep in the 'family bed'

Rest is vital to your child's health, growth and development. In Healthy Sleep Habits, Happy Child Dr Marc Weissbluth outlines proven strategies that ensure good, healthy sleep for every age.

Dr Marc Weissbluth has been a paediatrician for thirty years and is a leading researcher on sleep and children. He founded the original Sleep Disorders Center at Chicago's Children's Memorial Hospital in 1985 and is a professor of Clinical Paediatrics at Northwestern University School of Medicine. In addition to his own research, he has lectured extensively to parent groups and has appeared on Oprah.

Über diese Auflage

• Verlag: Vermilion
• Erscheinungsdatum: 2005
• ISBN 10: 009190255X
• ISBN 13: 9780091902551
• Einband: Tapa blanda
• Anzahl der Seiten: 528