Verwandte Artikel zu The 2-Day Diet: Diet Two Days a Week. Eat Normally...
Críticas
"Revolutionary and clinically proven" (Good Housekeeping)
"the key to easier – and longer lasting – weight loss" (Red magazine)
"Following a strict diet for just two days of the week is a far more effective way to lose weight than trying to calorie count all the time" (Daily Mail)
"No calorie counting, no going hungry and it takes only TWO DAYS a week ... guarantees weight loss" (Daily Mail)
"Easy to follow and stick to ... clinically proven" (Jenni Murray)
Reseña del editor
The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally but sensibly.
It really is that simple, and the science proves it: in trials followers lost more weight than those on continuous calorie-controlled diets, almost twice as much fat, and more centimetres around their waist – and they were more successful at keeping it off!
The 2-Day Diet is packed with clear, safe and simple guidance, plus meal planners and 100 delicious and filling recipes to help you on your way. You'll find out how and why the diet works, and the numerous proven health benefits associated with it, including: reducing cancer risks; lowering high blood pressure; anti-ageing effects; and improving well-being, mood and energy levels.
This is a unique way of eating that can completely retrain your appetite and rejuvenate your body on a cellular level. Finally, you can enjoy your food and stop worrying about your weight for good.
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- VerlagVermilion
- Erscheinungsdatum2013
- ISBN 10 0091948053
- ISBN 13 9780091948054
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten368
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The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. Bestandsnummer des Verkäufers G0091948053I3N00
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The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. Bestandsnummer des Verkäufers G0091948053I3N00
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The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.
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The 2-Day Diet : Diet Two Days a Week - Eat Normally for Five
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The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.
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Ebury Publishing, United Kingdom, London, 2013
ISBN 10: 0091948053
ISBN 13: 9780091948054
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Paperback. Zustand: Very Good. The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally but sensibly. It really is that simple, and the science proves it: in trials followers lost more weight than those on continuous calorie-controlled diets, almost twice as much fat, and more centimetres around their waist and they were more successful at keeping it off! The 2-Day Diet is packed with clear, safe and simple guidance, plus meal planners and 100 delicious and filling recipes to help you on your way. You'll find out how and why the diet works, and the numerous proven health benefits associated with it, including: reducing cancer risks; lowering high blood pressure; anti-ageing effects; and improving well-being, mood and energy levels. This is a unique way of eating that can completely retrain your appetite and rejuvenate your body on a cellular level. Finally, you can enjoy your food and stop worrying about your weight for good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR004524133
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The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.
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The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.
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Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Bestandsnummer des Verkäufers CHL4943119
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