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"Funny, engaging and accessible. A girlfriend’s guide to menopause and ageing." (Dr Miriam Stoppard)
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NEW EDITION - COMPLETELY REVISED AND UPDATED WITH NEW CHAPTERS ADDED.
The Second Half of Your Life is a groundbreaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from a woman’s reproductive years to her self-productive years, Shaw Ruddock gives positive, life-affirming guidance on how to make the second half of life, the best half.
Drawing on extensive experience, research and interviews, Jill Shaw Ruddock explores what can hold women back at this important stage in their lives, and how to harness the new-found focus this stage in life brings i.e. the rest of your life. This revised and updated edition (including The Science of Hormones and the new chapter, Looking Your Best without Plastic Surgery) will inspire women to rethink what it means to grow older. The book has been heralded as ‘one of the most important women’s books for a decade’, ‘ground-breaking’, ‘inspirational’ and ‘the manual for women in the second half of their life’.
Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from money to the mind, dating to divorce, exercise to eating, and the libido to looking your best. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life.
Watch Jill’s video below to discover how to make the second half of your life the best
The Second Half of Your Life is a groundbreaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from a woman’s reproductive years to her self-productive years, Shaw Ruddock gives positive, life-affirming guidance on how to make the second half of life, the best half.
Drawing on extensive experience, research and interviews, Jill Shaw Ruddock explores what can hold women back at this important stage in their lives, and how to harness the new-found focus this stage in life brings i.e. the rest of your life. This revised and updated edition (including The Science of Hormones and the new chapter, Looking Your Best without Plastic Surgery) will inspire women to rethink what it means to grow older. The book has been heralded as ‘one of the most important women’s books for a decade’, ‘ground-breaking’, ‘inspirational’ and ‘the manual for women in the second half of their life’.
Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from money to the mind, dating to divorce, exercise to eating, and the libido to looking your best. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life.
Watch Jill’s video below to discover how to make the second half of your life the best
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- VerlagVermilion
- Erscheinungsdatum2015
- ISBN 10 0091955289
- ISBN 13 9780091955281
- EinbandTapa blanda
- Anzahl der Seiten320
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The Second Half of Your Life
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The Second Half of Your Life (Paperback)
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ISBN 13: 9780091955281
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Buchbeschreibung Paperback. Zustand: new. Paperback. NEW EDITION - COMPLETELY REVISED AND UPDATED WITH NEW CHAPTERS ADDED. A positive, life-affirming book for women over 50 that encourages them to make the most of their post-menopausal years'The most positive advice on menopausal life you will ever read' Daily Mirror'This is the book that encourages you to get off your oestrogen free backside and grab life with both hands' The FT'.(Ruddock) has written a ground-breaking book. Hugely liberating, empowering and transforming' The Independent on SundayThe Second Half of Your Life has been heralded as 'one of the most important women's books for a decade' and 'the manual for women in the second half of their life'. First published in 2011, and revised and updated in 2015, The Second Half of Your Life is one of the first books written on the hormonal changes around menopause as a positive springboard to the rest of a woman's life. Based on the science of hormones, Jill Ruddock provides advice to create a second life of limitless possibilities.All proceeds from this book go to The Second Half Foundation. The Second Half Foundation funds The Second Half Centre (created and opened in 2012) in the NHS St Charles in North Kensington, a place where both men and women can go and live Jill's 'Five A Day', the five components of successful ageing as written in her book. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life.Watch Jills video below to discover how to make the second half of your life the best Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780091955281
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Buchbeschreibung Zustand: New. Using the hormonal changes that occur around menopause as a springboard to transition from a woman's reproductive years to her self-productive years, this book gives positive, life-affirming guidance on how to make the second half of life, the best half. Num Pages: 320 pages. BIC Classification: JFSJ1; VS. Category: (G) General (US: Trade). Dimension: 129 x 198 x 23. Weight in Grams: 226. . 2015. Paperback. . . . . Bestandsnummer des Verkäufers V9780091955281
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Buchbeschreibung Paperback. Zustand: Brand New. 320 pages. 7.80x5.00x0.83 inches. In Stock. Bestandsnummer des Verkäufers __0091955289
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