Size 12 in 21 Days: Quick Effective Inch Loss Plan - Softcover

Wills, Judith

Softcover

ISBN 10: 0099234211 ISBN 13: 9780099234210

Verlag: Vermilion, 1993

Über diesen Titel

Reseña del editor:

Size 12 is the target clothes size for the majority of women slimmers, yet statistics indicate that the average British woman is size 16. This slimming plan combines diet with a special programme of body-contouring, fat-burning and spot-reducing exercises to reduce your vital statistics by up to two dress sizes in just three weeks. Much more than an ordinary weight-loss plan, its formulae promotes rapid but safe inch loss exactly where to need it to achieve to slim, firm but shapely body without losing your curves. Containing easy-to-follow diet instructions with simple, time-saving recipes, as well as instant slimming tips and advice on posture realignment. The author also wrote "A Flat Stomach in 15 Days" and "High Speed Slimming".

Über diese Auflage

• Verlag: Vermilion
• Erscheinungsdatum: 1993
• ISBN 10: 0099234211
• ISBN 13: 9780099234210
• Einband: Tapa blanda
• Anzahl der Seiten: 256