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Inhaltsangabe
Outlines a program for tension reduction and relaxation which involves the alternate tensing and relaxing of specific muscle groups located throughout the body
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The Relaxation Book: An Illustrated Self-Help Program
Verlag:
Prentice-Hall, Inc., Englewood Cliffs, N.J., 1977
ISBN 10: 0137722109
ISBN 13: 9780137722105
Gebraucht
Hardcover
Anbieter: Aspen Book Co., Denver, CO, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Acceptable. Jim Hays (illustrator). This hardcover edition of "The Relaxation Book" is in fair condition. The dust jacket shows significant wear, including tears and creases along the edges and corners. The binding remains intact, and the pages are clean and free from inscriptions or library markings. Despite the jacket's condition, the book itself is structurally sound and ready for reading or collection. The dust jacket is worn with tears and creases, particularly at the edges and corners. unknown (no explicit edition statement visible). Bestandsnummer des Verkäufers A24-B5-ICR-0050
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