Back in Ten Minutes: An Easy-to-Read Guide And Exercise Programme to Help Protect Your Back And Improve Your Posture - Softcover

Rintoul

 
9780140234824: Back in Ten Minutes: An Easy-to-Read Guide And Exercise Programme to Help Protect Your Back And Improve Your Posture
Softcover
ISBN 10: 0140234829 ISBN 13: 9780140234824
Verlag: Penguin, 1995

Inhaltsangabe

This handbook of exercises, taking only ten minutes a day, can help anyone who suffers from back pain. It was originally compiled by a practising dentist who was a sufferer himself, and distributed amongst friends and colleagues, the object being to reduce work-induced tension and stress, to improve posture and reduce pain. No special equipment is needed, and many of the exercises can be done in the kitchen or at a desk.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Penguin
Erscheinungsdatum
1995
Sprache
Englisch
ISBN 10 
0140234829
ISBN 13 
9780140234824
Einband
Taschenbuch
Anzahl der Seiten
112
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Terminal Video
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
Italien

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9781903263266: Back in Ten Minutes: A Village Story

Vorgestellte Ausgabe

ISBN 10:  1903263263 ISBN 13:  9781903263266
Verlag: Acorn Publications,Newark, 2001
Softcover