The Weekend Weight-loss Plan: Detox, Shape Up and Feel Fabulous - Softcover

Grant, Suzi

Softcover

ISBN 10: 0141015578 ISBN 13: 9780141015576

Verlag: Penguin, 2006

Inhaltsangabe

Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant's programme at your side and kickstart the slim, fit and vital new you.

Follow the simple detox and preparation techniques and then decide which two-week plan is right for you - a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it's time to look and feel great whatever the season.

Includes:

Unique Smoothie recipe that aids weight loss
Simple lists of energizing and cleansing foods
How to fit the plan into the rest of your life

Über diesen Titel

Über die Autorin bzw. den Autor

Suzi Grant is a qualified practitioner and member of the British Association of Nutritional Therapists. She runs two thriving practices in West London and in Brighton, where she lives. As well as running workshops and giving lectures she also writes for a wide range of national magazines and newspapers and broadcasts regularly on LBC, Southern FM and other TV and radio stations. In short, Suzi lives every day to the max and is known by her friends as 'The Naughty Nutritionist', because while she practises what she preaches 80 per cent of the time, the other 20 per cent she is still capable of being a normal human being!

Details zur Ausgabe

• Verlag: Penguin
• Erscheinungsdatum: 2006
• Sprache: Englisch
• ISBN 10: 0141015578
• ISBN 13: 9780141015576
• Einband: Taschenbuch
• Anzahl der Seiten: 240
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Terminal Video; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; Italien