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The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating - Softcover

Lamothe, Denise

 
9780142002377: The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating
Softcover
ISBN 10: 0142002372 ISBN 13: 9780142002377
Verlag: Penguin Publishing Group, 2002

Inhaltsangabe

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

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Über die Autorin bzw. den Autor

Denise Lamothe, Psy.d., H.H.D. is a licensed psychologist and a doctor of holistic health. Widely known as a teacher and a lecturer, she has counseled those with compulsive eating disorders for more than twenty years and conducts retreats and workshops on this topic.

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Verlag
Penguin Publishing Group
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0142002372
ISBN 13 
9780142002377
Einband
Taschenbuch
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
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Deutschland