The 5 Essentials: Using Your Inborn Resources to Create a Fulfilling Life - Softcover

Deutsch, Bob; Aronica, Lou

 
9780142181102: The 5 Essentials: Using Your Inborn Resources to Create a Fulfilling Life

Inhaltsangabe

Raise the bar to become the best version of you

Most of us set the bar too low in our lives, both personally and professionally. Bob Deutsch, a cognitive neuroscientist/anthropologist turned entrepreneur, has spent a lifetime studying people and found that we choose not to pursue our greatest ambitions because we feel we are incapable of reaching them. But he has also found that we are each born with the fundamental abilities to live the full, creative, dynamic lives we dream about. Curiosity, Openness, Sensuality, Paradox, and Self-Story-these are our five inner resources. Through interviews with inspiring people, including Wynton Marsalis and Richard Feynman, and case studies of personalities like Bruce Springsteen and Anna Quindlen, Deutsch shows us how to access and use these resources to open our lives to unimagined possibilities.

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Über die Autorinnen und Autoren

Dr. Robert Deutsch lives in New York City.
Lou Aronica is also the Publisher of The Story Plant and The Fiction Studio. He lives in Connecticut.


Dr. Robert Deutsch lives in New York City.
Lou Aronica is also the Publisher of The Story Plant and The Fiction Studio. He lives in Connecticut.

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First published by Hudson Street Press, a member of Penguin Group (USA), 2013

LIBRARY OF CONGRESS CATALOGING-IN-PUBLICATION DATA

Deutsch, Bob (Robert D.)

2013021130

Acknowledgments

IN A SENSE I began writing this book at birth, even before I had language. It is my personal story reflected upon and then turned outward as a parable for everyone, to make of it whatever they will. Yes, my story-just like everyone's story-is unique. But if you look at your own life's narratives and the narratives that informed them, you can abstract certain universal principles. I have done that in hopes that others would be motivated to find their own story-what I call "self-story"-and use that to evoke their own ongoing self-expansion.

Many have helped me to consider and continue to create my own self-story. To all those unwitting coauthors I am indebted to you for my life-for what is a life other than the narratives that make up "I"?

The impetus for this book came as a result of a process I write about in these pages: directed serendipity. I have a plan, I start enacting that plan, then the plan meets up with the world, and I go careening off in this direction and that direction depending on my own mass and velocity, seeing what excites and attracts me or does not.

As a result of some writings I did, I once got a call to give a speech. Diane McArter, who was in that audience, later called and asked me to talk at an event she was organizing. It sounded interesting, so I agreed to participate. After that speech a man came over to me and introduced himself. His name is Peter Miller. Peter became my literary agent. He is good, in every sense of the word. He then introduced me to Lou Aronica, who helped me write this book. At Peter's behest I met Lou for breakfast one morning in New York, and before our oatmeal was served I already felt he was like a brother. We were simpatico in so many ways, and complementary in many others. My brain works by symbolic association and metaphor. That has its benefits (I hope), and it has its downside. Lou, by his graceful intelligence and book-producing skills, found a way to take my deficits and help make them artful. Regardless of what comes of this book, meeting Peter and Lou has already made writing it a success for me. These now buddies of mine helped me give voice to what was already in me but was loosely formed. They helped me expand myself. Also in the process of writing this book, Sydney Olshan provided research support that always showed initiative and intelligence, regardless of the difficulty of the research request. Her persistence consistently encouraged the feeling of forward motion in the writing pace. That's important.

Caroline Sutton, my editor, not only took on this project with enthusiasm, but after the first draft was completed, she made a recommendation that changed the structure of the book. I immediately knew her suggestion was right, and true, and necessary to make this book better than what was on the page at that moment. She pointed to the need to make the idea of self-story the fulcrum of The 5 Essentials . In doing so, Caroline Sutton became an everlasting part of my self-story.

Others, each by contributing in their unique way to my continuing search for my own way, prepared me for my eventual union with agent and cowriter.

Family first. After my father's early death at age thirty-five, my mother sacrificed much to see that I had plenty. My father, I am told, even at thirty-five, had already given me all he had to give: He was a dreamer; so am I. His sister, Molly, was also of that kind. Just by her way of being, she added to my dreaming. My mother's sister, Pearl, her husband, Milton, and their son, Martin, always looked out for me, especially when I most needed looking out for. I owe them so much. And as I suspect is not too uncommon in families, in addition to learning from our elders we ga

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ISBN 10:  1594631220 ISBN 13:  9781594631221
Verlag: HUDSON STREET PR, 2013
Hardcover