Glow: Indian Foods,Recipes and Rituals for Beauty, Inside and Out - Softcover

Rai, Vasudha

Softcover

ISBN 10: 0143441590 ISBN 13: 9780143441595

Verlag: Penguin Books India Pvt Ltd, 2018

Inhaltsangabe

Did you know that saffron can make you calmer? Or that tulsi protects you against pollution? Or that turnips and radishes clarify your complexion?

Whoever said that great skin is purely genetic has obviously never harnessed the power of beauty foods. While it is possible to fake great skin with make-up, you can only be truly radiant when you nourish your body from within. From basic garden-variety fruit and vegetables to potent Ayurvedic herbs, this book tells you what to eat to ensure beauty inside and out.

Build strength and immunity, brighten and clarify your skin and obtain peace of mind with these potent Indian remedies. These combinations, recipes, home-made face masks, oils and morning infusions will transform not just your skin but also your body and mind. After all, outer beauty is only a symptom of inner health.

Über diesen Titel

Über die Autorin bzw. den Autor

Vasudha Rai has worked as the beauty director for Harper's Bazaar, Cosmopolitan and Women's Health. Currently, she is a beauty columnist with The Hindu and regularly contributes to publications such as Harper's Bazaar, Vogue, Elle and HT Mint. She is a certified 300-hour yoga teacher and teaches at The Yoga Studio, New Delhi. In her free time she writes on wellness, make-up and skincare on her blog Vbeauty.co.

Details zur Ausgabe

• Verlag: Penguin Books India Pvt Ltd
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 0143441590
• ISBN 13: 9780143441595
• Einband: Taschenbuch
• Anzahl der Seiten: 272
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nachyta Pederzini; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; 40057; Italien