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Feeling Good by Doing Good: A Guide to Authentic Self-Esteem and Well-Being - Hardcover

Mruk, Christopher

 
9780190637163: Feeling Good by Doing Good: A Guide to Authentic Self-Esteem and Well-Being
Hardcover
ISBN 10: 0190637161 ISBN 13: 9780190637163
Verlag: OXFORD UNIV PR, 2018

Inhaltsangabe

Coming to the defense of self-esteem as a valuable and measurable component of good mental health, Feeling Good by Doing Good offers a new evidence-based approach to defining, understanding, and increasing what is known as "authentic self-esteem."

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Über die Autorin bzw. den Autor

Christopher J. Mruk, Ph.D, is a professor of psychology at Bowling Green State University in Ohio where he has received the University's Professor of Teaching Excellence Award along with other teaching and research awards. He practices as a clinical psychologist, writes in the areas of self-esteem, positive psychology, and psychotherapy, and is a fellow of the American Psychological Association.

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Verlag
OXFORD UNIV PR
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
0190637161
ISBN 13 
9780190637163
Einband
Gebundene Ausgabe
Anzahl der Seiten
176
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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