Coping with Chronic Illness: A Cognitive-Behavioral Approach for Adherence and Depression Client Workbook: A Cognitive-Behavioral Therapy Approach for ... Depression: Workbook (Treatments That Work) - Softcover

Buch 30�von 114: Treatments That Work

Safren, Steven A.

9780195315158: Coping with Chronic Illness: A Cognitive-Behavioral Approach for Adherence and Depression Client Workbook: A Cognitive-Behavioral Therapy Approach for ... Depression: Workbook (Treatments That Work)

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ISBN 10: 0195315154 ISBN 13: 9780195315158

Verlag: Oxford University Press, USA, 2007

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Manage your illness and cope with your depression.

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Verlag: Oxford University Press, USA
Erscheinungsdatum: 2007
Sprache: Englisch
ISBN 10: 0195315154
ISBN 13: 9780195315158
Einband: Taschenbuch
Anzahl der Seiten: 132
Kontakt zum Hersteller: Nicht verf�gbar
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Coping with Chronic Illness: A Cognitive-Behavioral Therapy Approach for Adherence and Depression

Safren, Steven A.

Verlag: Oxford University Press, USA, 2007

ISBN 10: 0195315154 ISBN 13: 9780195315158

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Coping with Chronic Illness: A Cognitive-Behavioral Therapy Approach for Adherence and Depression

Safren, Steven A.

Verlag: Oxford University Press, USA, 2007

ISBN 10: 0195315154 ISBN 13: 9780195315158

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Zustand: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Bestandsnummer des Verk�ufers WNCTV.0195315154.G

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Coping with Chronic Illness: A Cognitive-Behavioral Therapy Approach for Adherence and Depression

Safren, Steven A.

Verlag: Oxford University Press, USA, 2007

ISBN 10: 0195315154 ISBN 13: 9780195315158

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Zustand: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. Bestandsnummer des Verk�ufers BRV.0195315154.G

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Coping with Chronic Illness: A Cognitive-Behavioral Therapy Approach for Adherence and Depression, Workbook (eng)

Safren, Steven A.

Verlag: Oxford University Press, USA, 2007

ISBN 10: 0195315154 ISBN 13: 9780195315158

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Coping With Chronic Illness : A Cognitive-Behavioral Therapy Approach for Adherence and Depression

Safren, Steven A.; Gonzalez, Jeffrey S.; Soroudi, Nafisseh

Verlag: Oxford University Press, USA, 2007

ISBN 10: 0195315154 ISBN 13: 9780195315158

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Coping with Chronic Illness

Steven A. Safren

Verlag: Oxford University Press, 2007

ISBN 10: 0195315154 ISBN 13: 9780195315158

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PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verk�ufers L0-9780195315158

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Coping with Chronic Illness

Steven A. Safren, Jeffrey S. Gonzalez, Nafisseh Soroudi

Verlag: Oxford University Press Inc, US, 2007

ISBN 10: 0195315154 ISBN 13: 9780195315158

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Paperback. Zustand: New. If you suffer from a chronic medical condition like cancer, HIV, diabetes, asthma, or hypertension, you know how hard it can be to perform all the self-care behaviours required of you, especially if you are also dealing with depression. Studies have shown that depressed individuls with chronic illness have a hard time keeping up with the behaviours necessary to manage their condition and improve their health. The program outlined in this workbook can help you take better care of yourself while simultaneously relieving your depression.Designed to be used in conjunction with visits to a qualified mental health professional, this workbook teaches you strategies for maintaining your medical regimen. You will learn how to set up a reminder system for taking medication, plan for getting to medical appointments on time, and how to communicate effectively with your medical providers. You will also learn how to follow the advice of your treatment providers, such as adhering to certain lifestyle and dietary recommendations. These Life-Steps are essential to the program. As you begin to take better care of yourself, you will notice a decrease in your depression.In addition to these self-care skills, you will also learn how to maximise your quality of life, which is another important part of lessening your depressed feelings. Begin to re-engage in pleasurable activities and utilise relaxation techniques and breathing exercises to help you cope with stress and discomfort. Use problem-solving to successfully deal with interpersonal or situational difficulties and change your negative thought through adaptive thinking. By treatment's end you will have all the skills you need to successfully manage your illness and cope with your depression. Bestandsnummer des Verk�ufers LU-9780195315158

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Coping with Chronic Illness

Steven A. Safren

Verlag: Oxford University Press, 2007

ISBN 10: 0195315154 ISBN 13: 9780195315158

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PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verk�ufers L0-9780195315158

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