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Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress And Lead Healthier Lives - Softcover

Rogers, Holly

 
9780199782574: Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress And Lead Healthier Lives

Inhaltsangabe

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives is an instructor's text offering a four-session mindfulness-based program aimed at helping emerging adults manage their stress and navigate the developmental tasks of this unique developmental time period.

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Über die Autorin bzw. den Autor


Holly Rogers, M.D., is a Psychiatrist at Counseling & Psychological Services, Duke University and a Clinical Associate in the Department of Psychiatry, Duke University Medical Center. Margaret Maytan, M.D., M.A., is a Clinical Associate in the Department of Psychiatry, Duke University Medical Center.

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