Verwandte Artikel zu Practical Stress Management: A Comprehensive Workbook...
Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health - Softcover
Inhaltsangabe
This book takes a comprehensive, practical, and applied workbook approach that teaches students successful stress reduction techniques to promote health and well-being in their own lives. Unlike the other stress management textbooks that are based on the conceptual and theoretical aspects of stress, this book focuses on the actual techniques to show students “how” to reduce stress. This practical, accessible workbook helps students develop the skills required to control stress, reduce anxiety, and promote balance and harmony in thought, emotion, and action.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Reseña del editor
This book takes a comprehensive, practical, and applied workbook approach that teaches students successful stress reduction techniques to promote health and well-being in their own lives. Unlike the other stress management textbooks that are based on the conceptual and theoretical aspects of stress, this book focuses on the actual techniques to show students "how" to reduce stress. This practical, accessible workbook helps students develop the skills required to control stress, reduce anxiety, and promote balance and harmony in thought, emotion, and action.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Weitere beliebte Ausgaben desselben Titels
Suchergebnisse für Practical Stress Management: A Comprehensive Workbook...
Beispielbild für diese ISBN
Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health (2nd Edition)
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Bestandsnummer des Verkäufers X08A-01875
Anzahl: 1 verfügbar