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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit over Fifty - Softcover
Buch 10 von 11: Anatomy of Exercise
Inhaltsangabe
Over 35,000 sold of this essential guide for the burgeoning over 50 population.
The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease.
This book follows the successful format of the "Anatomy of" books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise.
For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.
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Über die Autorin bzw. den Autor
Hollis Liebman has served as editor for Exercise for Men, Men's Exercise and Natural Bodybuilding and Fitness. His clients have included Hugh Jackman, Jane Lynch (Glee), Chris Jericho (WWE Superstar), Pussycat Dolls (Melody and Karmit), Giovanni Ribisi (Avatar) and Kristoffer Cusick (Wicked) among many others.
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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Very Good. Over 35,000 copies have been sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer?s disease. This book follows the successful format of the ?Anatomy of? books, which have sold more than 500,000 copies. The series? revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colourful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource. Bestandsnummer des Verkäufers CIN0228103088VG
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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty
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Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.0228103088.VG
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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty
Anbieter: World of Books Inc, Montgomery, IL, USA
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Paperback. Zustand: Very Good. Over 35,000 copies have been sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer?s disease. This book follows the successful format of the ?Anatomy of? books, which have sold more than 500,000 copies. The series? revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colourful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource. Bestandsnummer des Verkäufers CIN0228103088VG
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Anatomy of Exercise For 50+ : A Trainer's Guide to Staying Fit over Fifty
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Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 50955695-6
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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty
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Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bestandsnummer des Verkäufers 6666-GRD-9780228103080
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Anatomy of Exercise for 50+
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Anatomy of Exercise for 50+
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Paperback. Zustand: New. Over 35,000 copies have been sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease. This book follows the successful format of the "Anatomy of" books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colourful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource. Bestandsnummer des Verkäufers LU-9780228103080
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Anatomy of Exercise for 50+ (Paperback)
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Paperback. Zustand: new. Paperback. Over 35,000 copies have been sold of this essential guide for the burgeoning over 50 population.The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimers disease.This book follows the successful format of the Anatomy of books, which have sold more than 500,000 copies. The series revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colourful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise.For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource. A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780228103080
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Anatomy of Exercise for 50+: A Trainer?s Guide to Staying Fit Over Fifty
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Zustand: New. 2020. 2nd edition. Paperback. . . . . . Bestandsnummer des Verkäufers V9780228103080
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Anatomy of Exercise for 50+ : A Trainer's Guide to Staying Fit over Fifty
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