Managing Wellness: Creating and Maintaining a Mind, Body & Soul Connection - Softcover

Patrick, Darcy

 
9780228874362: Managing Wellness: Creating and Maintaining a Mind, Body & Soul Connection
Softcover
ISBN 10: 022887436X ISBN 13: 9780228874362
Verlag: TellWell Press, 2022

Inhaltsangabe

Managing Wellness is all about self-love and treating yourself with kindness. Most people go through their lives never truly finding happiness and never feeling a state of bliss. Never Learning to be present, truly feeling or believing that in order to reach this level you need to create a Mind, Body & Soul connection.


Darcy Patrick, Author/ Public Speaker/ Wellness Writing Coach / Peer Support Worker, shows you how to create this connection for yourself in "Managing Wellness" Creating and Maintaining a Mind, Body & Soul Connection. Darcy shares his experiences, his tools and his success, giving you the opportunity to create your own personal connection in all 3 parts of who you are.


Managing Wellness will teach you:

To fall in Love with your breath

To be mindful in your everyday life

Build your own Meditation and Mindfulness practice

Coping skills for your everyday life

Make self-care a part of your Life

Find the balance between your Mind, Body & Soul


You learn all of this and more, in great detail! You will learn to enjoy life! To feel in all parts of yourself in ways you never dreamed possible! Take this step today and learn to create and maintain your own Mind, Body & Soul connection.


Learn more about Darcy and his work by visiting darcypatrick.com


"Only with open conversation can we break the stigma behind depression and mental health. Let's start talking and do it together"


Darcy Patrick

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Verlag
TellWell Press
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
022887436X
ISBN 13 
9780228874362
Einband
Taschenbuch
Anzahl der Seiten
176
Kontakt zum Hersteller
Lightning Source LLC
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