Verwandte Artikel zu The Brain Fitness Book: Activities and Puzzles to Keep...
Inhaltsangabe
Discover brain training activities, scientific revelations, and tips to help unlock your mind's potential!
Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit.
Inside the pages of this scientifically based brain fitness programme, you'll find:
- Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets
- Practical advice on how to monitor and maintain a healthy brain function
- Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a language
Packed with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. It includes puzzles, sensory exercises and step-by-step introductions to activities from playing the guitar to beginning yoga and tai chi.
Discover how to achieve a brain-healthy lifestyle!
This empowering guide highlights the role of quality sleep, a healthy diet and physical exercise to help you look after both your physical and mental well-being. Our mental fitness is just as crucial as our body's, with regular training your brain helps you to be less prone to age-related decline, as well as conquering stress, anxiety, and the risk of depression. The Brain Fitness Book is the perfect gift or purchase for anyone interested in maintaining mental health and cognition.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
A science and medical writer, Rita Carter has twice been awarded the Medical Journalists' Association prize for outstanding contribution to medical journalism. She has written several books and been shortlisted for the Royal Society Prize for Science Books. Rita also talks about the brain, consciousness, and behaviour to a wide range of groups at conferences, and workshops.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für The Brain Fitness Book: Activities and Puzzles to Keep...
Beispielbild für diese ISBN
The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
flexibound. Zustand: Very Good. The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780241470985
Gebraucht kaufen
EUR 3,73
EUR 4,80 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy: Keep Your Mind Active and Healthy with Activities and Puzzles (DK Medical Care Guides)
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR011589174
Gebraucht kaufen
EUR 2,40
EUR 6,52 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 3 verfügbar
Beispielbild für diese ISBN
The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
flexibound. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780241470985
Gebraucht kaufen
EUR 4,08
EUR 8,13 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 2 verfügbar
Foto des Verkäufers
The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1787129433. 8/19/2026 8:50:33 AM. Bestandsnummer des Verkäufers U9780241470985
Gebraucht kaufen
EUR 5,92
EUR 6,39 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Flexibound. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0241470986I4N00
Gebraucht kaufen
EUR 17,72
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
flexibound. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bestandsnummer des Verkäufers 6666-GRD-9780241470985
Neu kaufen
EUR 13,96
EUR 4,65 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 3 verfügbar
Beispielbild für diese ISBN
The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy (DK Medical Care Guides)
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Zustand: New. Bestandsnummer des Verkäufers 379137783
Neu kaufen
EUR 15,45
EUR 7,57 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy: Keep Your Mind Active and Healthy with Activities and Puzzles (DK Medical Care Guides)
Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Flexibound. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 4448696
Gebraucht kaufen
EUR 4,40
EUR 18,62 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Foto des Verkäufers
The Brain Fitness Book
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Discover brain training activities, scientific revelations, and tips to help unlock your mind's potential!Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit.Inside the pages of this scientifically based brain fitness programme, you'll find: - Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets- Practical advice on how to monitor and maintain a healthy brain function- Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a languagePacked with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. It includes puzzles, sensory exercises and step-by-step introductions to activities from playing the guitar to beginning yoga and tai chi.Discover how to achieve a brain-healthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet and physical exercise to help you look after both your physical and mental well-being. Our mental fitness is just as crucial as our body's, with regular training your brain helps you to be less prone to age-related decline, as well as conquering stress, anxiety, and the risk of depression. The Brain Fitness Book is the perfect gift or purchase for anyone interested in maintaining mental health and cognition. Bestandsnummer des Verkäufers LU-9780241470985
Neu kaufen
EUR 23,19
Versand gratis
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Foto des Verkäufers
The Brain Fitness Book (Paperback)
Verlag:
Dorling Kindersley Ltd, London, 2021
ISBN 10: 0241470986
ISBN 13: 9780241470985
Neu
Paperback
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental healthHow do you keep your brain working at its best as it ages?The Brain Fitness Book looks at the well-established science, and recent scientific revelations, and offers a well-balanced, clear, and colourful practical guide to keeping your brain fit.First, it shows you how your brain works - explaining how memories are stored and recalled, and how parts of your brain have different functions. It then gives you practical advice to keep the brain working to its maximum potential so that it is less prone to age-related decline and can conquer stress, anxiety, and the risk of depression. The book is packed with mental exercises and activities, featuring challenges from logic puzzles and visual reasoning to language learning and sensory exercises, stimulating as many parts of the brain as possible. As well as mental stimulation, the book highlights the role and importance of sleep, a healthy diet, and physical exercise.Keep challenging your mind in new ways with The Brain Fitness Book and maintain your brain. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780241470985