What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them - Hardcover
Inhaltsangabe
One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them
Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed.
In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:
Are you THE GLADIATOR, determined but missing trust?
THE BRIDGE, easy-going but missing authenticity?
THE HUSTLER, charming but missing self-worth?
Or THE ROCK, resilient but missing boundaries?
Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.
*****
‘This book changed my life' Elizabeth Day
‘Beautifully observed, insightful and validating’ Julia Samuel
'Gently powerful, helpful and hopeful' Anna Mathur
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Über die Autorin bzw. den Autor
Emma Reed Turrell is a psychotherapist, writer, speaker and podcaster. She runs a busy private practice alongside co-hosting the Best Friend Therapy podcast with Elizabeth Day. Emma lives in Winchester with her husband, two children and two golden retrievers. Her first book Please Yourself focused on people-pleasing, What am I Missing? is her second book.
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What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
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What am I Missing? (Hardcover)
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Hardcover. Zustand: new. Hardcover. One of the UK's best-loved therapists shows us how to free ourselves of the unconscious blind-spots that cloud our minds and damage our relationships so that we can take back control of our livesAfter 15 years of treating clients as a psychotherapist, Emma Reed Turrell has observed one recurring factor that plagues her patients- blind spots. These are gaps in our awareness that, if we let them go unchallenged, can calcify over time, cloud our judgement and affect our relationships by creating misconceptions like- 'my needs aren't important' or 'I can't trust anyone but myself'.Now, in this revolutionary and life-affirming book, Emma shows us how to break these cycles in our minds, re-write our own stories and take back control. She reveals the four blind spots profiles - The Hustler, Gladiator, Bridge or Rock - with case studies to show how these can show up in every day life, and shares practical tools that will help us all navigate our relationships with clarity.The perfect book for anyone who has considered therapy, What am I Missing? will provide answers, reduce friction in relationships and help you live a happier, more fulfilled life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780241624982
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What am I Missing?
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Hardback. Zustand: New. One of the UK's best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome themHave you ever had a conversation with a friend or relative that's hit a nerve and you can't figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed.In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:Are you THE GLADIATOR, determined but missing trust?THE BRIDGE, easy-going but missing authenticity?THE HUSTLER, charming but missing self-worth?Or THE ROCK, resilient but missing boundaries?Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.*****'This book changed my life' Elizabeth Day'Beautifully observed, insightful and validating' Julia Samuel'Gently powerful, helpful and hopeful' Anna Mathur. Bestandsnummer des Verkäufers LU-9780241624982
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What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
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