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The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller - Hardcover
Inhaltsangabe
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.
Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.
The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.
*Sunday Times Bestseller - July 2024
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Über die Autorin bzw. den Autor
Rhiannon Lambert is one of the UK's leading nutritionists, a Sunday Times best-selling author, and chart-topping podcast host. In 2016 she founded Rhitrition, a renowned Harley Street clinic, which specializes in weight management, gut health, sports nutrition, and pre- and post-natal nutrition. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. Rhiannon hosts the top-rated 'Food for Thought 'which gives listeners practical, evidence-based advice on how to achieve a healthier lifestyle. With more than five million downloads since 2018, it is firmly established as one of the UK's most popular health podcasts. Follow Rhiannon on Instagram, Twitter, Facebook, and YouTube at @Rhitrition
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- VerlagDK
- Erscheinungsdatum2024
- ISBN 10 024166876X
- ISBN 13 9780241668764
- EinbandTapa dura
- SpracheEnglisch
- Anzahl der Seiten224
- Kontakt zum HerstellerNicht verfügbar
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The Science of Plant-based Nutrition
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Dorling Kindersley Ltd., 2024
ISBN 10: 024166876X
ISBN 13: 9780241668764
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SCIENCE OF PLANT BASED NUTRITION
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The Science of Plant-based Nutrition
Verlag:
Dorling Kindersley Ltd. Jun 2024, 2024
ISBN 10: 024166876X
ISBN 13: 9780241668764
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Buch. Zustand: Neu. Neuware -Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.\*Sunday Times Bestseller - July 2024 224 pp. Englisch. Bestandsnummer des Verkäufers 9780241668764
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The Science of Plant-based Nutrition
Verlag:
Dorling Kindersley Ltd. Jun 2024, 2024
ISBN 10: 024166876X
ISBN 13: 9780241668764
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Buch. Zustand: Neu. Neuware -Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.\*Sunday Times Bestseller - July 2024Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 224 pp. Englisch. Bestandsnummer des Verkäufers 9780241668764
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The Science of Plant-based Nutrition
Verlag:
Dorling Kindersley Ltd. Jun 2024, 2024
ISBN 10: 024166876X
ISBN 13: 9780241668764
Neu
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Buch. Zustand: Neu. Neuware -Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.\*Sunday Times Bestseller - July 2024 224 pp. Englisch. Bestandsnummer des Verkäufers 9780241668764
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The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller
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The Science of Plant-based Nutrition : How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller
Verlag:
Dorling Kindersley Ltd. Jun 2024, 2024
ISBN 10: 024166876X
ISBN 13: 9780241668764
Neu
Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Buch. Zustand: Neu. Neuware - Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.\*Sunday Times Bestseller - July 2024. Bestandsnummer des Verkäufers 9780241668764
Anzahl: 2 verfügbar