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Inhaltsangabe
Your guide to thriving in midlife.
Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offer.
Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologists, dieticians, athletes, lawyers and more, this midlife manual will help you to make your next chapter the best one yet.
Discover what it takes to:
- Boost your health, addressing menopausal symptoms like brain fog to heart health, skincare, and musculoskeletal strength
- Improve self-care through diet, fitness, sleep, and calm
- Navigate pivot points in relationships, friendships, and family
- Master midlife finances and work life
- Open yourself up to a world of new possibilities
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Über die Autorin bzw. den Autor
Katie Taylor is a leading voice in the nationwide conversation around midlife and menopause. Motivated by her own debilitating experience of perimenopause and years of misdiagnosis, Katie founded her multi-award-winning platform The Latte Lounge, to provide support for all women's perimenopause, menopause, health and wellbeing needs. As well as appearing regularly on national media, Katie runs workshops to help increase awareness of menopause in the workplace and to ensure midlife women get the support they need.
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Midlife Matters: Feel Empowered and Confident Every Step of the Way
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Midlife Matters Feel Empowered
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Midlife Matters: Feel Empowered and Confident Every Step of the Way
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Zustand: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Bestandsnummer des Verkäufers BRV.024167445X.VG
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Midlife Matters: Feel Empowered and Confident Every Step of the Way
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Midlife Matters: Every WomanÆs Guide to Embracing the Middle Years
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Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Bestandsnummer des Verkäufers OTF-S-9780241674451
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Midlife Matters : Feel Empowered and Confident Every Step of the Way
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Midlife Matters (Hardcover)
Verlag:
Dorling Kindersley Ltd, London, 2025
ISBN 10: 024167445X
ISBN 13: 9780241674451
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Hardcover. Zustand: new. Hardcover. A women's self-help guide to thriving in midlife and beyondWith significant female figures breaking down taboos around menopause and opening up the discussion, women are in a stronger position than ever before to insist on a better midlife experience - a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it's vital that we don't let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies and minds play an enormous part, but that's far from the only thing going on.MIDLIFE MATTERS is an all-encompassing guide for midlife women, exploring the key areas of HEALTH, WELLBEING, NUTRITION, BEAUTY, SEX & RELATIONSHIPS, WORK LIFE, and FINANCES with warmth and honesty. In this much-needed book, menopause campaigner and founder of the award-winning platform for midlife women, The Latte Lounge, brings together renowned experts to inform and empower you through every step of your midlife journey.With comprehensive advice from leading doctors, psychologists, dermatologists, dieticians, athletes, journalists, lawyers and more, this midlife manual will help you to make your middle years the best ones yet. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780241674451
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Midlife Matters
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Hardback. Zustand: New. Your guide to thriving in midlife.Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offer. Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologists, dieticians, athletes, lawyers and more, this midlife manual will help you to make your next chapter the best one yet.Discover what it takes to:Boost your health, addressing menopausal symptoms like brain fog to heart health, skincare, and musculoskeletal strengthImprove self-care through diet, fitness, sleep, and calmNavigate pivot points in relationships, friendships, and familyMaster midlife finances and work life Open yourself up to a world of new possibilities. Bestandsnummer des Verkäufers LU-9780241674451
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Midlife Matters: Feel Empowered and Confident Every Step of the Way
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Hardcover. Zustand: New. Bestandsnummer des Verkäufers 9780241674451
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