Inhaltsangabe
KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD!
Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a healthy lifestyle without sacrificing flavour.
--
It might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and maintaining a healthy lifestyle is eating food that you truly look forward to.
By getting smart about ingredients and portions, and making just a few simple tweaks to her cooking, Laura found a way to eat fabulous low-calorie meals every day without feeling like she was missing out, while also feeding her growing family.
Laura lost 52lbs and in this book she shares her secrets, revealing the best recipes that have helped her maintain her weight ever since. Get ready to enjoy:
- Cinnamon French Toast
- Creamy Chicken Satay Salad
- Sweet Potato, Chickpea and Spinach Curry
- Burger in a Bowl
- Crispy Chilli Beef
- Beer Can Chicken with Loaded Sweet Potato Wedges
- Salmon Teriyaki Stir-fry
- Biscoff and Banana Pancakes
- Chocolate-chip Banana Bread
Accompanied with full nutritional breakdowns and designed to be compatible with any weight-loss programme you might be following, these delicious, flavour-focused recipes will help you hit your goal weight while still feeling satisfied.
So if you want to make your home cooking healthier, but without sacrificing the good stuff, this is the book for you.
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Über die Autorin bzw. den Autor
Laura Meyer is a Geordie home cook and the creator of the award-winning blog ‘Skinny Kitchen Secrets’, a website packed with gourmet healthy recipes for the food loving dieter. In 2012, Laura decided it was time to lose the weight that she had steadily been gaining and keep it off for good. She lost 52lbs and has maintained her weight for three years.
A mum of two, Laura is an expert at creating tasty and filling meals for herself, family and friends, whilst simultaneously maintaining her weight loss. Her recipes are perfect for anyone looking for filling and satisfying proper food that is still healthy at heart.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
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Slimming Kitchen Secrets
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Slimming Kitchen Secrets (Hardcover)
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Hardcover. Zustand: new. Hardcover. When Laura Meyer first started her weight loss journey, she was delighted to learn that by making just a few small changes to her meals, she could still eat fabulous food without feeling like she was missing out. In her first cookbook, Laura shares her favourite recipes to eat deliciously throughout the week while also staying on track. From Burger in a Bowl, to Broccoli and Bacon Pesto Pasta and Biscoff and Banana Pancakes, every recipe is tailored to fit the Weight Watcher's programme (but equally suitable to use without). Her recipes are all portioned out and pointed up to make it as easy as possible to follow your fitness plan. Weight Watchers Gold Ambassador Laura Meyer delivers 80 delicious recipes that will help you eat a low-calorie diet without sacrificing your love of food Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780241679661
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Slimming Kitchen Secrets
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Hardback. Zustand: New. KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD!Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a healthy lifestyle without sacrificing flavour.--It might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and maintaining a healthy lifestyle is eating food that you truly look forward to.By getting smart about ingredients and portions, and making just a few simple tweaks to her cooking, Laura found a way to eat fabulous low-calorie meals every day without feeling like she was missing out, while also feeding her growing family. Laura lost 52lbs and in this book she shares her secrets, revealing the best recipes that have helped her maintain her weight ever since. Get ready to enjoy:Cinnamon French Toast Creamy Chicken Satay SaladSweet Potato, Chickpea and Spinach Curry Burger in a BowlCrispy Chilli BeefBeer Can Chicken with Loaded Sweet Potato WedgesSalmon Teriyaki Stir-fryBiscoff and Banana PancakesChocolate-chip Banana BreadAccompanied with full nutritional breakdowns and designed to be compatible with any weight-loss programme you might be following, these delicious, flavour-focused recipes will help you hit your goal weight while still feeling satisfied. So if you want to make your home cooking healthier, but without sacrificing the good stuff, this is the book for you. Bestandsnummer des Verkäufers LU-9780241679661
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Slimming Kitchen Secrets
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Slimming Kitchen Secrets: Good Food Without Sacrifice
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Slimming Kitchen Secrets
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Hardback. Zustand: New. KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD!Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a healthy lifestyle without sacrificing flavour.--It might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and maintaining a healthy lifestyle is eating food that you truly look forward to.By getting smart about ingredients and portions, and making just a few simple tweaks to her cooking, Laura found a way to eat fabulous low-calorie meals every day without feeling like she was missing out, while also feeding her growing family. Laura lost 52lbs and in this book she shares her secrets, revealing the best recipes that have helped her maintain her weight ever since. Get ready to enjoy:Cinnamon French Toast Creamy Chicken Satay SaladSweet Potato, Chickpea and Spinach Curry Burger in a BowlCrispy Chilli BeefBeer Can Chicken with Loaded Sweet Potato WedgesSalmon Teriyaki Stir-fryBiscoff and Banana PancakesChocolate-chip Banana BreadAccompanied with full nutritional breakdowns and designed to be compatible with any weight-loss programme you might be following, these delicious, flavour-focused recipes will help you hit your goal weight while still feeling satisfied. So if you want to make your home cooking healthier, but without sacrificing the good stuff, this is the book for you. Bestandsnummer des Verkäufers LU-9780241679661
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Slimming Kitchen Secrets
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