The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment - Hardcover

Gyun, Dr Yoon Hong

Hardcover

ISBN 10: 0241707838 ISBN 13: 9780241707838

Verlag: Michael Joseph, 2025

Inhaltsangabe

A MASTERCLASS ON SELF-WORTH WITH OVER 1 MILLION COPIES SOLD

Unlock lasting confidence and happiness with The Self-Esteem Class, a transformative guide to building unshakeable self-worth

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Where does your self-worth come from?

Most of us don't realize that every single decision we make stems from our sense of self- worth, profoundly affecting the trajectory of our lives.

In The Self-Esteem Class, Dr. Yoon Hong Gyun - a leading Korean psychiatrist and expert on self-worth - reveals a transformative approach to understanding and enhancing our own sense of value.

Restore and maintain a healthy sense of self:

• Unpack inner conflicts and break free from repetitive patterns
• Boost your inner sense of worth through practical, actionable strategies
• Learn to act from a place of abundance rather than lack

This groundbreaking handbook offers the reader a simple path to personal growth, exploring the powerful impact self-esteem has on all aspects of our lives, including love, happiness, and success.

By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that are not based on external circumstance – because they start with you.

Join over a million readers who have already discovered the life-changing power of true self-esteem and embark on a journey of self-discovery, leading to lasting satisfaction and happiness.

Über diesen Titel

Über die Autorin bzw. den Autor

Yoon Hong Gyun (Author)
Dr. Yoon Hong Gyun serves as the director of Yoon Hong Gyun Psychiatry Clinic in Korea. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of ten, Dr. Yoon became interested in interpersonal dynamics early on, sparking his interest in behavioural psychology. The Self-Esteem Class represents the culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives.

Details zur Ausgabe

• Verlag: Michael Joseph
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 10: 0241707838
• ISBN 13: 9780241707838
• Einband: Tapa dura
• Anzahl der Seiten: 320
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Penguin Random House Ireland Limited; productsafety@penguin.co.uk; ; Morrison Chambers, 32 Nassau Street; Dublin; D02 YH68; Irland