Skin: An Owner's Guide (The Body Literacy Library) - Hardcover
Buch 5 von 5: The Body Literacy Library
Inhaltsangabe
From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall health
Join consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin through different lifestages, manage common skin-related concerns and conditions, and achieve radiant, resilient skin throughout your life.
Packed with research-backed answers to topics including how stress affects acne, what makes up the skin microbiome, and what causes skin to age the quickest, this book will empower you to make informed choices that will benefit your skin and wider wellbeing. Within this comprehensive handbook, you will find:
- Essential know-how: how the skin works, its functions, and its structure
- Easy-to-follow advice: how to adapt your diet, sleep, exercise, and skincare regime to keep your skin healthier for longer
- Expert guidance: how to manage conditions including eczema, acne, and allergies
- Science-based insight: how treatments such as botox and chemical peels work and how effective they actually are
Whether you’re seeking reassurance on how to manage a skin concern, searching for answers to combat misinformation, or you simply want to uncover the science beneath the surface, this pocket-sized owner’s guide is perfect for anyone looking to understand and protect their skin for decades to come.
_________
The Body Literacy Library has sold tens of thousands of copies globally. Complete your collection with:
Breasts: An Owner’s Guide
Gut: An Owner’s Guide
Heart: An Owner’s Guide
Brain: An Owner’s Guide
_________
Dr Emma Craythorne MBChB FRCP is a consultant dermatologist, laser surgeon, and trustee for the Cosmetic Practice Standards Authority. She is the host of the hugely popular television show Bad Skin Clinic (known as Save My Skin in the USA), now in its eighth series.
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Über die Autorin bzw. den Autor
Dr Emma Craythorne MBChB FRCP is a consultant dermatologist, laser surgeon, and trustee for the Cosmetic Practice Standards Authority. She is the host of the hugely popular television show Bad Skin Clinic (known as Save My Skin in the USA), now in its eighth series.
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Skin
ISBN 10: 0241726107
ISBN 13: 9780241726105
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ISBN 13: 9780241726105
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Skin (Hardcover)
Verlag:
Dorling Kindersley Ltd, London, 2026
ISBN 10: 0241726107
ISBN 13: 9780241726105
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Hardcover. Zustand: new. Hardcover. Every question answered about our largest vital organIncredible skin doesn't come with guesswork. Find the answers you need with Skin- An Owner's Guide, the latest book in the Body Literacy Library series.Consultant dermatologist Dr Emma Craythorne offers a clear path to better understanding and prioritising the body's largest and most misunderstood organ.Discover how your skin evolves throughout your lifetime, why it is a mirror for everything that happens underneath it, and how to embrace a skin-loving lifestyle. Covering all aspects of skin health from common flaws to complex conditions, this science-backed guide combines the latest research with practical guidance, to help you achieve healthy, resilient skin for decades to come.Discover within-What your lifestyle is doing to your skinHow to care for and protect your skin through routine, products, and treatmentsThe ways your skin changes and ages over timeHow to address issues from acne and wrinkles to eczema and cancerThe secret to mastering your unique microbiome Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780241726105
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Skin
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Hardback. Zustand: New. From acting as the body's first line of defence to regulating body temperature, your skin plays a crucial role in your overall healthJoin consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin through different lifestages, manage common skin-related concerns and conditions, and achieve radiant, resilient skin throughout your life.Packed with research-backed answers to topics including how stress affects acne, what makes up the skin microbiome, and what causes skin to age the quickest, this book will empower you to make informed choices that will benefit your skin and wider wellbeing. Within this comprehensive handbook, you will find:Essential know-how: how the skin works, its functions, and its structureEasy-to-follow advice: how to adapt your diet, sleep, exercise, and skincare regime to keep your skin healthier for longerExpert guidance: how to manage conditions including eczema, acne, and allergiesScience-based insight: how treatments such as botox and chemical peels work and how effective they actually areWhether you're seeking reassurance on how to manage a skin concern, searching for answers to combat misinformation, or you simply want to uncover the science beneath the surface, this pocket-sized owner's guide is perfect for anyone looking to understand and protect their skin for decades to come._________The Body Literacy Library has sold tens of thousands of copies globally. Complete your collection with:Breasts: An Owner's GuideGut: An Owner's GuideHeart: An Owner's GuideBrain: An Owner's Guide_________Dr Emma Craythorne MBChB FRCP is a consultant dermatologist, laser surgeon, and trustee for the Cosmetic Practice Standards Authority. She is the host of the hugely popular television show Bad Skin Clinic (known as Save My Skin in the USA), now in its eighth series. Bestandsnummer des Verkäufers LU-9780241726105
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Skin
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Hardback. Zustand: New. From acting as the body's first line of defence to regulating body temperature, your skin plays a crucial role in your overall healthJoin consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin through different lifestages, manage common skin-related concerns and conditions, and achieve radiant, resilient skin throughout your life.Packed with research-backed answers to topics including how stress affects acne, what makes up the skin microbiome, and what causes skin to age the quickest, this book will empower you to make informed choices that will benefit your skin and wider wellbeing. Within this comprehensive handbook, you will find:Essential know-how: how the skin works, its functions, and its structureEasy-to-follow advice: how to adapt your diet, sleep, exercise, and skincare regime to keep your skin healthier for longerExpert guidance: how to manage conditions including eczema, acne, and allergiesScience-based insight: how treatments such as botox and chemical peels work and how effective they actually areWhether you're seeking reassurance on how to manage a skin concern, searching for answers to combat misinformation, or you simply want to uncover the science beneath the surface, this pocket-sized owner's guide is perfect for anyone looking to understand and protect their skin for decades to come._________The Body Literacy Library has sold tens of thousands of copies globally. Complete your collection with:Breasts: An Owner's GuideGut: An Owner's GuideHeart: An Owner's GuideBrain: An Owner's Guide_________Dr Emma Craythorne MBChB FRCP is a consultant dermatologist, laser surgeon, and trustee for the Cosmetic Practice Standards Authority. She is the host of the hugely popular television show Bad Skin Clinic (known as Save My Skin in the USA), now in its eighth series. Bestandsnummer des Verkäufers LU-9780241726105
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Skin
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Skin: An Owner's Guide
ISBN 10: 0241726107
ISBN 13: 9780241726105
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ISBN 13: 9780241726105
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