Commit!: Make Your Mind and Body Stronger and Unlock Your Full Potential - Softcover

McNulty, Enda

Softcover

ISBN 10: 024197884X ISBN 13: 9780241978849

Verlag: Penguin, 2018

Inhaltsangabe

'An onslaught of positivity from start to finish . . . Plenty [of people] will find something in it to help them along' Irish Times

As an All-Ireland winning footballer and a successful motivational coach and businessman, Enda McNulty has an intimate knowledge of what it takes to achieve real success.

Enda has worked with international high achievers such as rugby legend Brian O'Driscoll, the Leinster and Irish rugby teams, Olympian David Gillick, Riverdance principal dancer, Padraic Moyles, and top management teams in companies like Digicel, Diageo, Intel, Microsoft and Facebook. He knows how to help people reach their potential.

Enda believes that our greatest fulfilment comes from finding, and working to achieve, our life's true purpose. In Commit! he explains how to go about doing this.

Drawing on his personal and professional experience, Enda demonstrates how to harness your strengths so you can live a more purposeful life.
He explains how to develop a mindset that will help you to recognise and embrace opportunity.
He explores resilience and mental toughness and how to develop both.
And he provides practical guidance on managing physical wellness through the right mix of exercise and nutrition.

Using examples from the wide variety of the people Enda has helped - some well-known, some not so well-known - Commit! blends real world experience with the wealth of personal insight and expertise Enda has built up over the years.

It is nothing less than a one-stop manual for becoming the truest most fulfilled version of yourself you can be.

'After working with Enda and his team my onstage performances improved significantly and the work still helps me reach my potential in every facet of life' Padraic Moyles, lead dancer, Riverdance

'Working with Enda McNulty made a positive difference to how I do my job. I have a renewed sense of purpose, clarity and perspective' Eamonn Sinnott, General Manager, Intel Ireland

'Enda's understanding and skill were crucial in helping me to reach my potential as an athlete. And I still use the tools he gave me in my post-athletic career' David Gillick, Olympian

'Enda McNulty has an intimate knowledge of what it takes to achieve real success' Sunday World

Über diesen Titel

Über die Autorin bzw. den Autor

Enda McNulty is Ireland's leading performance coach. He has worked with some of the biggest names in Irish sport and his company's many notable corporate clients include Kellogg's, Microsoft and Facebook. In parallel to his outstanding Gaelic Football career, Enda graduated with a degree in psychology from Queen's University, Belfast and a sport science degree from the University of Ulster. He lives in Dublin.

Details zur Ausgabe

• Verlag: Penguin
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 024197884X
• ISBN 13: 9780241978849
• Einband: Taschenbuch
• Anzahl der Seiten: 240
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Penguin Books Limited; productsafety@penguin.co.uk; ; One Embassy Gardens, 8 Viaduct Gardens; London; SW11 7BW; Vereinigtes Königreich