My System: 15 Minutes' Work a Day for Health's Sake (Classic Reprint) - Softcover

P. M�ller, J.

9780259508311: My System: 15 Minutes' Work a Day for Health's Sake (Classic Reprint)

Softcover

ISBN 10: 0259508314 ISBN 13: 9780259508311

Verlag: Forgotten Books, 2018

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Excerpt from My System

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Forgotten Books publishes hundreds of thousands of rare and classic books.

This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. This text has been digitally restored from a historical edition. Some errors may persist, however we consider it worth publishing due to the work's historical value.
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Verlag: Forgotten Books
Erscheinungsdatum: 2018
Sprache: Englisch
ISBN 10: 0259508314
ISBN 13: 9780259508311
Einband: Taschenbuch
Anzahl der Seiten: 94
Kontakt zum Hersteller: Copytech (UK) Ltd, Trading as Printondemand-worldwide.com
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My System: 15 Minutes' Work a Day for Health's Sake (Classic Reprint)

J. P. Müller

Verlag: Forgotten Books, 2018

ISBN 10: 0259508314 ISBN 13: 9780259508311

Neu Paperback

Print-on-Demand

Anbieter: Forgotten Books, London, Vereinigtes K�nigreich

Verk�uferbewertung 4 von 5 Sternen

Paperback. Zustand: New. Print on Demand. This book presents a unique and accessible approach to physical well-being, emphasizing the importance of daily exercise and skin care. Drawing on the author's extensive experience as an athlete and health advocate, it offers a practical system of home gymnastics designed to be completed in just 15 minutes a day. The author challenges the notion that illness is inevitable, arguing instead that it is often the result of neglecting our bodies and ignoring the simple laws of hygiene. This book provides a clear and concise guide to taking control of your health through a combination of exercise, bathing, and mindful breathing. The exercises themselves are carefully chosen to target areas often neglected in other systems, such as the skin and the muscles around the waist. By focusing on these key areas, the author believes individuals can achieve a strong and healthy body, improve digestion, and promote overall well-being. This book is a compelling call to action for anyone seeking to improve their health and vitality. It offers a practical and achievable path to feeling your best, reminding us that even small investments in our physical well-being can yield significant and lasting results. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Bestandsnummer des Verk�ufers 9780259508311_0

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