Inhaltsangabe
Unlock the full potential of track and field with practical, time-tested guidance.
This book offers a clear, hands-on approach to events, training, and the sport’s value, helping readers understand how to compete, improve, and enjoy the game. This practical guide covers the wide range of track and field activities, from sprints and distance runs to jumps, throws, and relays. It explains not just technique, but how training builds coordination, endurance, and social skills, making it useful for athletes, coaches, and fans alike.
- Accessible explanations of event variety and their fit for different body types and abilities
- Step-by-step notes on technique for strengthening competition performance
- Practical training ideas that balance physical development with recovery
- Discussion of the sport’s history, values, and opportunities for teamwork
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Track and Field (Classic Reprint)
Print-on-DemandAnbieter: Forgotten Books, London, Vereinigtes Königreich
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Paperback. Zustand: New. Print on Demand. Explore the electrifying world of track and field in this comprehensive guide, which delves into the techniques, strategies, and training regimens for various running and field events. The author, a respected expert in track and field, takes readers on a journey through the history of the sport, examining the evolution of events and the remarkable feats achieved by some of the greatest athletes in history. The book covers everything from the explosive bursts of sprinters to the endurance and pacing required in distance running and the technical precision involved in field events like the high jump and discus throw. With a wealth of practical advice and detailed descriptions of the mechanics of each event, this book is an invaluable resource for aspiring athletes, coaches, and enthusiasts alike, providing insights that will enhance their understanding and enjoyment of the sport. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Bestandsnummer des Verkäufers 9780282534318_0
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Track and Field (Classic Reprint)
Anbieter: PBShop.store US, Wood Dale, IL, USA
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9780282534318
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Track and Field (Classic Reprint)
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9780282534318
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EUR 21,53
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