The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again - Hardcover

Sharp RD, Abbey

 
9780306836794: The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again
Hardcover
ISBN 10: 0306836793 ISBN 13: 9780306836794
Verlag: Balance, 2026

Inhaltsangabe

In a world of punitive diet plans and nutritional misinformation, registered dietitian and popular nutrition media personality Abbey Sharp, shares her proprietary easy plan to reduce cravings and be satiated so you literally can have your cake and eat it too.

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Über die Autorin bzw. den Autor

Abbey Sharp is a world-renowned Registered Dietitian (RD), content creator, award-winning author, TV personality, host of the podcast Bite Back, CEO of Abbey’s Kitchen Inc, and Co-Founder of Neue Theory. 

With over 2 million followers across social media, Abbey shares her core philosophy that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. She has made it her mission to dismantle diet culture, debunk nutrition misinformation online, and help people achieve food freedom for good.

With her signature science and sass, Abbey Sharp is one of the world’s most trusted sources of nutrition information. She has a BSc. in Applied Science for Food & Nutrition Studies and is currently regulated as a registered dietitian by the Ontario College of Dietitians.  Abbey is obsessed with coffee, cottage cheese and cuddles with her two sons, husband and double-doodle, Poppy.
 

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Verlag
Balance
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 10 
0306836793
ISBN 13 
9780306836794
Einband
Gebundene Ausgabe
Anzahl der Seiten
400
Kontakt zum Hersteller
Grand Central Publishing
https://www.hachettebookgroup.com/imprint/grand-central-publishing/

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