Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout - Hardcover

Stein Jr., Alan; Sternfeld, Jon

 
9780306926259: Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout
Hardcover
ISBN 10: 0306926253 ISBN 13: 9780306926259
Verlag: Balance, 2022

Inhaltsangabe

Sustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The goal is to be moving toward our highest potential, toward making a meaningful contribution, and toward becoming the best version of ourselves.

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Über die Autorin bzw. den Autor

Alan Stein, Jr. teaches proven strategies to improve both individual and organizational performance by empowering people to develop winning mindsets, rituals, and routines. As an internationally renowned veteran basketball performance coach, he spent 15+ years working with the highest-performing athletes on the planet (including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant). Alan served as a performance coach/consultant for Nike Basketball, Jordan Brand, the NBPA Top 100 Camp, and the McDonalds All-American Game. Alan has been a featured guest on over 200 podcasts and his list of corporate clients include American Express, Pepsi, Sabra, Starbucks, Under Armour, UGG, Orange Theory Fitness, and Penn State Football, where one of his quotes is featured on 12-foot mural outside their locker room (see below). His first book, Raise Your Game: High-Performance Secrets from the Best of the Best, received wide acclaim.
 
Jon Sternfeld is a former editor and the coauthor of Alan’s first book Raise Your Game, along with other works of non-fiction including Hack Your Anxiety with Alicia H. Clark, A Craftsman’s Legacy with Eric Gorges, and Make Something Good Today with Ben and Erin Napier. His new book, Unprepared: America in the Time of Coronavirus will be published by Bloomsbury in September. His website is jonsternfeld.com and he lives in New York.

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Verlag
Balance
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
0306926253
ISBN 13 
9780306926259
Einband
Gebundene Ausgabe
Anzahl der Seiten
304
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Verantwortliche Person
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