Counsels middle-aged readers on how to combat age-related midsection fat stores that are not addressed by diet and exercise, covering such topics as liver fat, the different ways in which the body stores fat in midlife, and the potential role of saturated fat in improving a waistline appearance.
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Acknowledged as experts in the science of low-carb nutrition, MICHAEL R. EADES and MARY DAN EADES are the authors ofProtein Power, the sixty-three-week New York Times bestseller, as well as twelve other books in the fields of health, diet, and exercise.
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