Book by Theodosakis MD MS MPH Jason
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"My knees don't swell anymore and are no longer stiff after prolonged sitting...I no longer have disabling discomfort, a chronic limp, or difficulty going down stairs."--Jane Brody, "The New York Times"
If you are one of the many millions of osteoarthritis sufferers who are already finding relief from following the program provided in The Arthritis Cure... If you are on the "Cure" but looking for ways of tailoring it to your own lifestyle... If you have heard about this medical miracle but have been hesitant to try it until further research was available... Then Maximizing the Arthritis Cure is for you. Within these pages you'll discover new research and a comprehensive step-by-step guide to faster, stronger healing during any stage of the cure, including a detailed plan on how to work most efficiently and effectively with your physician; a tailored menu plan for boosting arthritis-fighting antioxidants in the body; nutritional supplements that help speed up the cure - and may alleviate the pain of rheumatoid arthritis; exercises to improve your body's biomechanics; and specialized strength training and aerobic exercise programs for each arthritis "hot spot."
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