How to Remember Anything: The Proven Total Memory Retention System - Softcover

Vaughn, Dean

Softcover

ISBN 10: 0312367341 ISBN 13: 9780312367343

Verlag: St. Martin's Griffin, 2007

Inhaltsangabe

The Only Book of Its Kind-Build Memory Power Whether You're 8 or 80

Dean Vaughn's How to Remember Anything is a remarkable system for harnessing your brain's capacity for memory. Vaughn's user-friendly ten-step system goes beyond the drills and repetitions many of us learned as children by tapping into the power of sight and hearing. Visualizations, sound-alike words, and odd juxtapositions of objects (the more illogical the better) are some of the elements of Vaughn's sure-fire program to remember and retain everything from the names of the presidents of the United States to birthdays and appointments. Millions of individuals have benefited from this remarkable, proven memory system. You will too!

How to Remember Anything will help you remember:

* names and faces
* vocabulary and world languages
* where you put things
* numbers, reports and meeting agendas
* appointments, birthdays and anniversaries
* your schedule and things to do
* how to speak in public without notes
* geography, geometry
* ANYTHING!

Über diesen Titel

Über die Autorin bzw. den Autor

Dean Vaughn

Auszug. © Genehmigter Nachdruck. Alle Rechte vorbehalten.

How to Remember Anything

The Proven Total Memory Retention SystemBy Dean Vaughn

St. Martin's Griffin

Copyright © 2007 Dean Vaughn
All right reserved.
ISBN: 9780312367343

How to Remember Anything

Part I

THE TEN STEPS TO HOW TO REMEMBER ANYTHING

Step 1

A NUMBERED ROOM SYSTEM

As you read this chapter, place yourself in a square or rectangular room. If you are not, just visualize a very familiar room that is square or rectangular. Any room with four walls, four corners, a floor, and a ceiling will work. That's ten locations.

There are only ten single-digit numbers--zero through nine. I am going to permanently assign the ten single-digit numbers to the ten basic locations of any square or rectangular room.

Visualize yourself at the center of the room, and turn so that you are facing the front wall of the room. Any wall can be chosen to represent the front wall of the room.

As you look at the following illustration of the numbered room locations, look, also, at the corresponding room locations in the room in which you are now located or the room that you are visualizing.

As you look at the illustration, note that the four corners are odd numbers: 1, 3, 5, and 7. They start in the back left corner, and move clockwise to the corners around the room:

Back left corner is location 1

Front left corner is location 3

Front right corner is location 5

Back right corner is location 7

The four walls of the room are the even numbers: 2, 4, 6, and 8. They start at the left wall, and move clockwise to the walls around the room:

Left wall is location 2

Front wall is location 4

Right wall is location 6

Back wall is location 8

The ceiling of the room is location 0 and the floor is location 9.

 

 

I suggest that you put this book down and look around the room. Look at all the locations, starting with 0 at the ceiling, then 1, 2, 3, and so on. Then look at them in reverse order. Last, look at each location randomly and think of the number assigned to it.

You now have a memory bank for the numbers 0 through 9.Before continuing, please be certain you know the ten numbered room locations. For example, when you think of number 7, you should immediately think of the back right corner of the room. If you think of number 2, you should immediately think of the left wall.

You should be able to close your eyes and see each of the ten locations forward, backward, or randomly. You should also be able to think of any number between 0 and 9 and quickly see its room location in your mind.

I call this numbered room system a Cube, even though you will seldom be in a room that is actually a cube. This numbered Cube methodology has been used in thousands of academic and corporate applications with unprecedented success.

Let's suggest that you want to learn and remember information in which a numbered sequence is important. For example, let's use the first nine presidents of the United States. The information you want to remember could be any numbered sequence. Please follow the steps very carefully, even if you are not interested in the content. The content is not what is important. What's important is to know how the system works so you can use it in almost limitless practical applications.

I mentioned earlier that all of my memory techniques include only two objects at a time. One object represents what you already know and the other represents what you want to remember. Both must be objects or locations you can see. In this case, you already know the nine numbered locations in the Cube. We will not use the 0 location (ceiling) for this exercise. You can actually see or visualize each of the nine locations, so these are your knowns or what you already know.

What you want to remember is the name of the president for each of the nine numbered locations. That means the name of each president must be converted to something you can see. To do this,I'll change the name of each president to a soundalike picture, as follows:

Be certain that you know the soundalike picture for each of the presidents before continuing.

The next step is to associate each soundalike picture with its numbered Cube location. This will automatically give you the numerical sequence of each president.

Look at location 1 (the back left corner). As you look at location 1, see a gigantic washing machine filling the entire corner! Imagine that the washing machine is running, the lid is open, and water and wet clothing is pouring out all over you!

Later, when you think of number 1--the first president--think of location 1, the back left corner. See the washing machine and remember Washington.

Look at location 2 (the left wall). As you look at the left wall, see a gigantic ad--a newspaper ad! Later, when you think of number 2, think of location 2--the left wall. See the ad and remember Adams, the second president.

Look at location 3 (the front left corner). See a chef standing inthe corner! The chef reaches from the floor to the ceiling! If you were ever to see this in real life, how could you ever forget it? Later, when you think of number 3, think of location 3--the front left corner. See the chef and remember Jefferson.

Look at location 4--the front wall. As you look at the front wall, see medicine pouring out of it! It is liquid medicine and it is really messy. Imagine the medicine pouring out of the front wall all over you! Later, when you think of number 4, think of location 4--the front wall. See the medicine and remember Madison.

Next, look at location 5 (the front right corner). See money bursting out of the front right corner of the room. Imagine that you may have all the money you can carry! Later, when you think of number 5, think of location 5--the front right corner. See the money and remember Monroe.

Look at location 6--the right wall--and see a gigantic ad on the wall! You also saw an ad at location 2--the left wall. That's okay. Imagine a gigantic ad covering both the left wall and the right wall--locations 2 and 6! Later, when you think of number 6, think of location 6--the right wall. See the ad and remember Adams (the son of the second president).

Look at location 7--the back right corner. Turn and look over your right shoulder at the back right corner. See a gigantic jack (an automobile jack). It reaches from the floor to the ceiling! Later, when you think of number 7, think of location 7--the back right corner. See the jack and remember Jackson.

Look at location 8 (the back wall). Imagine that, all of a sudden, a van bursts through the back wall of the room! See it! Hear the crash! Later, when you think of number 8, think of location 8--the back wall. See the van and remember Van Buren.

Next, look at location 9 (the floor). See hair growing out of the floor! The entire floor has hair growing out of it! Imagine that you can feel the hair growing up over your ankles, up past your knees--the hair keeps growing out of the floor! Later, when you think of number 9, think of location 9--the floor. See the hair and remember Harrison.

Now that you have mentally stored these nine objects, see if you can recall them forward, backward, and randomly. Cover the Picture and...

Details zur Ausgabe

• Verlag: St. Martin's Griffin
• Erscheinungsdatum: 2007
• Sprache: Englisch
• ISBN 10: 0312367341
• ISBN 13: 9780312367343
• Einband: Taschenbuch
• Anzahl der Seiten: 256
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland