Verwandte Artikel zu The Complete Guide to Lowering Your Cholesterol: Your...

The Complete Guide to Lowering Your Cholesterol: Your All-in-one Resource for a Heart-healthy Life (Healthy Home Library) - Softcover

Mihaly, Mary

 
9780312534196: The Complete Guide to Lowering Your Cholesterol: Your All-in-one Resource for a Heart-healthy Life (Healthy Home Library)
Softcover
ISBN 10: 0312534191 ISBN 13: 9780312534196
Verlag: St Martins Pr, 2011

Inhaltsangabe

This ultimate resource for controlling your cholesterol features an A-to-Z list of heart-smart foods, a complete Therapeutic Lifestyle Change plan for lowering your cholesterol, real-life heart-healthy strategies and much more. Original.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Mary Mihaly is the author of six books on heath and other topics and more than 600 articles on a variety of subjects,, including health, mind and body, travel, and business. Her work has appeared in many national publications.. She lives in Cleveland, Ohio.

Von der hinteren Coverseite

Should I be worried about my cholesterol levels?

What other simple blood tests are important to understanding my risks?

What foods and supplements can help lower my cholesterol?

What guidelines should I follow to live a heart-healthy life?

Learn how to control your cholesterol, reduce your risk of heart disease, and lead a longer, healthier, happier life, with

THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL

· A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements

· A complete "TLC" plan for lowering cholesterol Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements

· Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options

· Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go no matter how busy you are!

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
St Martins Pr
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
0312534191
ISBN 13 
9780312534196
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
275
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar