A Woman's Guide to Vitamins, Herbs, and Supplements: How to Improve Your Health - Naturally (Healthy Home Library) - Softcover

Mitchell, Deborah

Softcover

ISBN 10: 0312945108 ISBN 13: 9780312945107

Verlag: ST MARTINS PR, 2008

Inhaltsangabe

Book by Mitchell Deborah

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Reseña del editor

A comprehensive health reference furnishes an A-to-Z listing of natural supplements that can be used to target a variety of women's ailments, furnishing helpful advice on dozens of medical conditions, along with dosage information and guidelines for developing a personalized nutrition plan for women of every age and stage of life. Original.

Contraportada

Which natural supplements can help me treat my PMS symptoms? My migraines? My urinary tract infection? My stress incontinence? How much do I need? Which foods are best for me today and for different stages of my life? How can I create my own personal supplement program?

Learn the facts—and find out how to manage, treat, and improve your health naturally—with A Woman’s Guide to Vitamins, Herbs, and Supplements

· A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women

· Comprehensive information on the health challenges today’s women face throughout life, all in an easy-to-follow alphabetical format

· Useful, little-known, important information “Of Special Interest to Women” in every entry

· Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life

· An overview of the state of women’s health today—from heart and bone disease to breast cancer to hormonal and reproductive issues—including the latest research and resources

· And more.

GETTING ALL YOUR ESSENTIAL VITAMINS AND MINERALS HAS NEVER BEEN EASIER!

Über diese Auflage

• Verlag: ST MARTINS PR
• Erscheinungsdatum: 2008
• ISBN 10: 0312945108
• ISBN 13: 9780312945107
• Einband: Libro de bolsillo
• Anzahl der Seiten: 304